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September 1 – September 29 No Class: 9/15Tuesday10:15 AM → 11:00 AMSessions: 4Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more -
October 6 – October 27 Tuesday10:15 AM → 11:00 AMSessions: 4Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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November 3 – November 24 Tuesday10:15 AM → 11:00 AMSessions: 4Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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September 26 Saturday12:00 PM → 12:45 PMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Rancho Bernardo Wellness CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more -
October 24 Saturday12:00 PM → 12:45 PMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Rancho Bernardo Wellness CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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October 13 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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October 20 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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October 27 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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October 6 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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November 3 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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July 14 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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July 21 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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July 28 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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August 11 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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August 18 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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August 25 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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August 4 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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September 1 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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September 22 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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September 29 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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September 8 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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September 5 – September 26 Tuesday2:30 PM → 3:30 PMSessions: 4Instructor: Master Peter Wu, Certified international Tai Chi Quan coach and refereeLocations: Rancho Bernardo Wellness CenterLearn Tai Chi from master Peter Wu to build strength and improve balance. The class will help you to find... read more
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October 3 – October 31 No Class: October 24Tuesday2:30 PM → 3:30 PMSessions: 4Instructor: Master Peter Wu, Certified international Tai Chi Quan coach and refereeLocations: Rancho Bernardo Wellness CenterLearn Tai Chi from master Peter Wu to build strength and improve balance. The class will help you to find... read more
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September 7 – September 28 Thursday12:00 PM → 1:00 PMSessions: 4Instructor: Master Peter Wu, Certified international Tai Chi Quan coach and refereeLocations: Rancho Bernardo Wellness CenterLearn Tai Chi from master Peter Wu to build strength and improve balance. The class will help you to find... read more
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October 5 – November 2 No Class: 10/19 & 10/26Thursday12:00 PM → 1:00 PMSessions: 3Instructor: Master Peter Wu, Certified international Tai Chi Quan coach and refereeLocations: Rancho Bernardo Wellness CenterLearn Tai Chi from master Peter Wu to build strength and improve balance. The class will help you to find... read more
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November 9 – November 30 No Class: 11/23Thursday12:00 PM → 1:00 PMSessions: 3Instructor: Master Peter Wu, Certified international Tai Chi Quan coach and refereeLocations: Rancho Bernardo Wellness CenterLearn Tai Chi from master Peter Wu to build strength and improve balance. The class will help you to find... read more
