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September 7 Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Master Peter Wu, Certified international Tai Chi Quan coach and refereeLocations: Rancho Bernardo Wellness CenterLearn Tai Chi from master Peter Wu to build strength and improve balance. The class will help you to find... read more -
October 10 Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Master Peter Wu, Certified international Tai Chi Quan coach and refereeLocations: Rancho Bernardo Wellness CenterLearn Tai Chi from master Peter Wu to build strength and improve balance. The class will help you to find... read more -
October 17 Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Master Peter Wu, Certified international Tai Chi Quan coach and refereeLocations: Rancho Bernardo Wellness CenterLearn Tai Chi from master Peter Wu to build strength and improve balance. The class will help you to find... read more -
October 24 Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Master Peter Wu, Certified international Tai Chi Quan coach and refereeLocations: Rancho Bernardo Wellness CenterLearn Tai Chi from master Peter Wu to build strength and improve balance. The class will help you to find... read more -
October 3 Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Master Peter Wu, Certified international Tai Chi Quan coach and refereeLocations: Rancho Bernardo Wellness CenterLearn Tai Chi from master Peter Wu to build strength and improve balance. The class will help you to find... read more -
October 31 Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Master Peter Wu, Certified international Tai Chi Quan coach and refereeLocations: Rancho Bernardo Wellness CenterLearn Tai Chi from master Peter Wu to build strength and improve balance. The class will help you to find... read more -
September 12 Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Master Peter Wu, Certified international Tai Chi Quan coach and refereeLocations: Rancho Bernardo Wellness CenterLearn Tai Chi from master Peter Wu to build strength and improve balance. The class will help you to find... read more -
September 19 Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Master Peter Wu, Certified international Tai Chi Quan coach and refereeLocations: Rancho Bernardo Wellness CenterLearn Tai Chi from master Peter Wu to build strength and improve balance. The class will help you to find... read more -
September 26 Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Master Peter Wu, Certified international Tai Chi Quan coach and refereeLocations: Rancho Bernardo Wellness CenterLearn Tai Chi from master Peter Wu to build strength and improve balance. The class will help you to find... read more -
September 5 Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Master Peter Wu, Certified international Tai Chi Quan coach and refereeLocations: Rancho Bernardo Wellness CenterLearn Tai Chi from master Peter Wu to build strength and improve balance. The class will help you to find... read more -
June 6 – June 27 Monday1:15 PM → 2:00 PMSessions: 4Instructor: Michael BirminghamLocations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more -
July 11 – July 25 Monday1:15 PM → 2:00 PMSessions: 3Instructor: Michael BirminghamLocations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more -
August 1 – August 29 Monday1:15 PM → 2:00 PMSessions: 5Instructor: Michael BirminghamLocations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more -
May 9 – May 23 Monday1:15 PM → 2:00 PMSessions: 3Instructor: Michael BirminghamLocations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more -
September 12 – September 26 Monday1:15 PM → 2:00 PMSessions: 3Instructor: Michael BirminghamLocations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more -
October 3 – October 24 Monday1:15 PM → 2:00 PMSessions: 4Instructor: Michael BirminghamLocations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more -
October 31 – November 28 Monday1:15 PM → 2:00 PMSessions: 5Instructor: Michael BirminghamLocations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more -
December 5 – December 12 Monday1:15 PM → 2:00 PMSessions: 2Instructor: Michael BirminghamLocations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more -
January 9 – January 30 No Class: 1/16Monday1:15 PM → 2:00 PMSessions: 3Instructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Locations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more -
February 6 – February 27 No Class: 2/20Monday1:15 PM → 2:00 PMSessions: 3Instructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Locations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more -
March 6 – March 27 Monday1:15 PM → 2:00 PMSessions: 4Instructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Locations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more -
April 3 – April 24 Monday1:15 PM → 2:00 PMSessions: 4Instructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Locations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more -
May 1 – May 22 Monday1:15 PM → 2:00 PMSessions: 4Instructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Locations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more -
June 5 – June 26 No Class: 6/19Monday1:15 PM → 2:00 PMSessions: 3Instructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Locations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more -
July 10 – July 24 No Class: 7/3Monday1:15 PM → 2:00 PMSessions: 3Instructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Locations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more -
July 31 – August 21 Monday1:15 PM → 2:00 PMSessions: 4Instructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Locations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more