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May 19 Monday1:00 PM → 3:00 PMSessions: 1Instructor: Gracie Rhoads, Mixed Media Art Teacher, M.A. Expressive Arts TherapyLocations: Rancho Bernardo Lifelong Learning CenterThis class is a great introduction to a pottery wheel, but on a miniature scale. The experience is relaxing, meditative,... read more -
December 1 Monday1:00 PM → 3:00 PMSessions: 1Instructor: Gracie Rhoads, Mixed Media Art Teacher, M.A. Expressive Arts TherapyLocations: Rancho Bernardo Lifelong Learning CenterThis class is a great introduction to a pottery wheel, but on a miniature scale. The experience is relaxing, meditative,... read more
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February 13 Friday10:00 AM → 12:00 PMSessions: 1Instructor: Gracie Rhoads, Mixed Media Art Teacher, M.A. Expressive Arts TherapyLocations: Grossmont Lifelong Learning CenterThis class is a great introduction to a pottery wheel, but on a miniature scale. The experience is relaxing, meditative,... read more -
April 29 Wednesday10:00 AM → 12:00 PMSessions: 1Instructor: Gracie Rhoads, Mixed Media Art Teacher, M.A. Expressive Arts TherapyLocations: Grossmont Lifelong Learning CenterThis class is a great introduction to a pottery wheel, but on a miniature scale. The experience is relaxing, meditative,... read more
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February 18 Wednesday10:00 AM → 12:00 PMSessions: 1Instructor: Gracie Rhoads, Mixed Media Art Teacher, M.A. Expressive Arts TherapyLocations: Rancho Bernardo Lifelong Learning CenterThis class is a great introduction to a pottery wheel, but on a miniature scale. The experience is relaxing, meditative,... read more
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April 8 Wednesday1:00 PM → 3:00 PMSessions: 1Instructor: Gracie Rhoads, Mixed Media Art Teacher, M.A. Expressive Arts TherapyLocations: Rancho Bernardo Lifelong Learning CenterThis class is a great introduction to a pottery wheel, but on a miniature scale. The experience is relaxing, meditative,... read more
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August 20 Thursday10:00 AM → 12:00 PMSessions: 1Instructor: Gracie Rhoads, Mixed Media Art Teacher, MA Expressive Arts TherapyLocations: Rancho Bernardo Lifelong Learning CenterThis class is a great introduction to a pottery wheel, but on a miniature scale. The experience is relaxing, meditative,... read more
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August 17 Tuesday1:00 PM → 2:30 PMSessions: 1Instructor: Blaine Davies, MA, Professor of U.S. HistoryLocations: In-Person or Online | Lifelong Learning CenterA national holiday commemorates Dr. Martin Luther King. Movies portray the lives of Jackie Robinson and Malcolm X. Even so,... read more -
July 29 Friday10:30 AM → 12:30 PMSessions: 1Instructor: Blaine Davies, MA, Professor of U.S. HistoryLocations: University Community Branch LibraryA national holiday commemorates Dr. Martin Luther King. Movies portray the lives of Jackie Robinson and Malcolm X. Even so,... read more -
November 7 Tuesday10:00 AM → 11:30 AMSessions: 1Instructor: Blaine Davies, MA, Professor of U.S. HistoryLocations: Rancho Bernardo Lifelong Learning CenterA national holiday commemorates Dr. Martin Luther King. Movies portray the lives of Jackie Robinson and Malcolm X. Even so,... read more
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February 1 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Blaine Davies, MA, Professor of U.S. HistoryLocations: In-Person or Online | Lifelong Learning CenterA national holiday commemorates Dr. Martin Luther King. Movies portray the lives of Jackie Robinson and Malcolm X. Even so,... read more -
March 16 Monday10:00 AM → 11:30 AMSessions: 1Instructor: Blaine Davies, MA, Professor of U.S. HistoryLocations: Grossmont Lifelong Learning CenterA national holiday commemorates Dr. Martin Luther King. Movies portray the lives of Jackie Robinson and Malcolm X. Even so,... read more
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December 18 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Mark Carlson, Historian & AuthorLocations: Rancho Bernardo Lifelong Learning CenterOn 1 August 1943, 180 B-24 Liberator heavy bombers left Benghazi Libya to fly the longest and most audacious bombing... read more
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January 20 Thursday1:00 PM → 3:00 PMSessions: 1Instructor: Diana Griffin, Queenie Glass and Sass, OwnerLocations: Grossmont Lifelong Learning CenterYou will be provided a piece of 6″sq clear piece of glass as a base. We will use liquid powdered... read more -
April 9 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Alex Castaneda, Ph.D.Locations: Online OnlyHow much do we truly understand our neighbors to the south? How much do they understand us? The history of... read more -
June 26 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Lee Yater, M.F.A; Artist, Designer and College InstructorLocations: Rancho Bernardo Lifelong Learning CenterThere are many reasons why we are collectively glued to “Tiny House Nation”. Maybe you’d like to downsize— or maybe... read more -
April 3 Wednesday10:00 AM → 11:00 AMSessions: 1Instructor: Farima Tabrizi, Senior Citizen Specialist Real Estate AdvisorLocations: Rancho Bernardo Lifelong Learning CenterSelling your home can be surprisingly time-consuming and emotionally challenging. It can feel like an invasion of privacy when strangers... read more
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February 3 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Zachary Cohen, MDLocations: Grossmont Lifelong Learning CenterA majority of older adults suffer from chronic pain that significantly alters their daily activities. In this seminar, you will... read more -
May 22 Monday10:00 AM → 11:00 AMSessions: 1Instructor: Tania Faruque, MDLocations: Grossmont Lifelong Learning CenterA majority of older adults suffer from chronic pain that significantly alters their daily activities. In this seminar, you will... read more
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January 18 Thursday10:00 AM → 11:00 AMSessions: 1Instructor: Caroline Atterton, LCSW, Sharp Mesa Vista Hospital Locations: Grossmont Lifelong Learning CenterA healthy brain is just as important as a healthy body and is essential in improving our overall well-being. In... read more
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January 14 Friday1:00 PM → 2:00 PMSessions: 1Instructor: Caroline Atterton, LCSW, Lead Therapist, Senior Intensive Outpatient Program, Sharp Mesa Vista HospitalLocations: In-Person or Online | Lifelong Learning CenterAs we start the new year and emerge from the pandemic, you might be thinking about some healthy lifestyle changes. ... read more -
November 17 Thursday1:00 PM → 2:30 PMSessions: 1Instructor: Caroline Atterton, LCSW, Lead Therapist, Senior Intensive Outpatient Program, Sharp Mesa Vista HospitalLocations: Online OnlyIn this workshop, you’ll learn how brain health is central to our overall well-being and get tips and tools to... read more -
April 4 Friday12:00 PM → 2:00 PMSessions: 1Instructor: Olivia Hill, Culinary Specialist United States Armed ForcesLocations: Rancho Bernardo Lifelong Learning CenterWe will be learning to make this lightly sweet and delicious Italian dessert. We will discuss the essentials of tiramisu,... read more
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April 28 Wednesday10:00 AM → 11:30 AMSessions: 1Instructor: Mark Carlson, Historian & AuthorLocations: Online CourseThe last Titanic survivor died in 2009, but the story of the ill-fated liner still fascinates to this day. Learn the hidden facts of the Ship of Dreams, the stories of the passengers, crew and officers. What really happened that cold night in April 1912? How did the ship sink? Who was to blame and what was the legacy of... read moreThe last Titanic survivor died in 2009, but the story of the ill-fated liner still fascinates to this day. Learn the hidden facts of the Ship of Dreams, the stories of the passengers, crew and officers. What really happened that cold night in April 1912? How did the ship sink? Who was to blame and what was the legacy of Titanic?
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June 12 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Mark Carlson, Historian & AuthorLocations: Rancho Bernardo Lifelong Learning CenterThe last Titanic survivor died in 2009, but the story of the ill-fated liner still fascinates to this day. Learn the hidden facts of the Ship of Dreams, the stories of the passengers, crew and officers. What really happened that cold night in April 1912? How did the ship sink? Who was to blame and what was the legacy of... read moreThe last Titanic survivor died in 2009, but the story of the ill-fated liner still fascinates to this day. Learn the hidden facts of the Ship of Dreams, the stories of the passengers, crew and officers. What really happened that cold night in April 1912? How did the ship sink? Who was to blame and what was the legacy of Titanic?
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February 25 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Mark Carlson, Historian & AuthorLocations: Point Loma Branch LibraryThe last Titanic survivor died in 2009, but the story of the ill-fated liner still fascinates to this day. Learn the hidden facts of the Ship of Dreams, the stories of the passengers, crew and officers. What really happened that cold night in April 1912? How did the ship sink? Who was to blame and what was the legacy of... read moreThe last Titanic survivor died in 2009, but the story of the ill-fated liner still fascinates to this day. Learn the hidden facts of the Ship of Dreams, the stories of the passengers, crew and officers. What really happened that cold night in April 1912? How did the ship sink? Who was to blame and what was the legacy of Titanic?
