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November 3 – November 24 Tuesday8:30 AM → 9:15 AMSessions: 4Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterGet ready to move, groove, and build strength in this fun, full-body workout! Cardio Drumming and Weights combines the high-energy... read more -
December 1 – December 15 Tuesday8:30 AM → 9:15 AMSessions: 3Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterGet ready to move, groove, and build strength in this fun, full-body workout! Cardio Drumming and Weights combines the... read more
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November 10 Tuesday8:30 AM → 9:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterGet ready to move, groove, and build strength in this fun, full-body workout! Cardio Drumming and Weights combines the high-energy... read more
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November 17 Tuesday8:30 AM → 9:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterGet ready to move, groove, and build strength in this fun, full-body workout! Cardio Drumming and Weights combines the high-energy... read more
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November 24 Tuesday8:30 AM → 9:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterGet ready to move, groove, and build strength in this fun, full-body workout! Cardio Drumming and Weights combines the high-energy... read more
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December 1 Tuesday8:30 AM → 9:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterGet ready to move, groove, and build strength in this fun, full-body workout! Cardio Drumming and Weights combines the... read more
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December 15 Tuesday8:30 AM → 9:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterGet ready to move, groove, and build strength in this fun, full-body workout! Cardio Drumming and Weights combines the... read more
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December 8 Tuesday8:30 AM → 9:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterGet ready to move, groove, and build strength in this fun, full-body workout! Cardio Drumming and Weights combines the... read more
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November 2 – November 23 Monday1:30 PM → 2:00 PMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterWhether you are a beginner or a regular, whether you like to sit or stand, this is the class... read more
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November 30 – December 14 Monday1:30 PM → 2:00 PMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterWhether you are a beginner or a regular, whether you like to sit or stand, this is the class... read more
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November 16 Monday1:30 PM → 2:00 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterWhether you are a beginner or a regular, whether you like to sit or stand, this is the class... read more
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November 23 Monday1:30 PM → 2:00 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterWhether you are a beginner or a regular, whether you like to sit or stand, this is the class... read more
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November 30 Monday1:30 PM → 2:00 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterWhether you are a beginner or a regular, whether you like to sit or stand, this is the class... read more
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November 9 Monday1:30 PM → 2:00 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterWhether you are a beginner or a regular, whether you like to sit or stand, this is the class... read more
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December 14 Monday1:30 PM → 2:00 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterWhether you are a beginner or a regular, whether you like to sit or stand, this is the class... read more
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December 7 Monday1:30 PM → 2:00 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterWhether you are a beginner or a regular, whether you like to sit or stand, this is the class... read more
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November 6 – November 20 No Class: 11/27Friday1:00 PM → 1:45 PMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterCardio Drumming to the oldies! Whether you are a beginner or a regular, whether you like to sit or... read more
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December 4 – December 18 Friday1:00 PM → 1:45 PMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterCardio Drumming to the oldies! Whether you are a beginner or a regular, whether you like to sit or... read more
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November 13 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterCardio Drumming to the oldies! Whether you are a beginner or a regular, whether you like to sit or... read more
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November 20 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterCardio Drumming to the oldies! Whether you are a beginner or a regular, whether you like to sit or... read more
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December 11 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterCardio Drumming to retro hits! Whether you are a beginner or a regular, whether you like to sit or... read more
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December 18 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterCardio Drumming to retro hits! Whether you are a beginner or a regular, whether you like to sit or... read more
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December 4 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterCardio Drumming to the oldies! Whether you are a beginner or a regular, whether you like to sit or... read more
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November 5 – November 19 No Class: 11/26/2026Thursday2:15 PM → 3:15 PMSessions: 3Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a... read more -
November 17 – November 24 Tuesday11:15 AM → 12:00 PMSessions: 2Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a... read more
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December 1 – December 15 Tuesday11:15 AM → 12:00 PMSessions: 3Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a... read more
