• Sessions: 1
    Class Date(s): 11-08-2022 to 11-08-2022
    Day(s) of the week: Tuesday
    Time: 12:00 PM → 12:45 PM
    Instructor: Andra Valencia, Fitness and Dance Instructor
    Term: 2022-3
    Location: Grossmont Wellness Center

    Cardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
    Details
  • Sessions: 1
    Class Date(s): 11-09-2022 to 11-09-2022
    Day(s) of the week: Wednesday
    Time: 1:15 PM → 2:00 PM
    Instructor: Andra Valencia, Fitness and Dance Instructor
    Term: 2022-3
    Location: Grossmont Wellness Center

    Cardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
    Details
  • Sessions: 1
    Class Date(s): 12-12-2022 to 12-12-2022
    Day(s) of the week: Monday
    Time: 9:30 AM → 10:15 AM
    Instructor: Andra Valencia, Fitness and Dance Instructor
    Term: 2022-3
    Location: Grossmont Wellness Center

    Cardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
    Details
  • Sessions: 1
    Class Date(s): 12-13-2022 to 12-13-2022
    Day(s) of the week: Tuesday
    Time: 12:00 PM → 12:45 PM
    Instructor: Andra Valencia, Fitness and Dance Instructor
    Term: 2022-3
    Location: Grossmont Wellness Center

    Cardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
    Details
  • Sessions: 1
    Class Date(s): 12-14-2022 to 12-14-2022
    Day(s) of the week: Wednesday
    Time: 1:15 PM → 2:00 PM
    Instructor: Andra Valencia, Fitness and Dance Instructor
    Term: 2022-3
    Location: Grossmont Wellness Center

    Cardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
    Details
  • Sessions: 1
    Class Date(s): 12-05-2022 to 12-05-2022
    Day(s) of the week: Monday
    Time: 9:30 AM → 10:15 AM
    Instructor: Andra Valencia, Fitness and Dance Instructor
    Term: 2022-3
    Location: Grossmont Wellness Center

    Cardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
    Details
  • Sessions: 1
    Class Date(s): 12-06-2022 to 12-06-2022
    Day(s) of the week: Tuesday
    Time: 12:00 PM → 12:45 PM
    Instructor: Andra Valencia, Fitness and Dance Instructor
    Term: 2022-3
    Location: Grossmont Wellness Center

    Cardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
    Details
  • Sessions: 1
    Class Date(s): 12-07-2022 to 12-07-2022
    Day(s) of the week: Wednesday
    Time: 1:15 PM → 2:00 PM
    Instructor: Andra Valencia, Fitness and Dance Instructor
    Term: 2022-3
    Location: Grossmont Wellness Center

    Cardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
    Details
  • Sessions: 1
    Class Date(s): 09-12-2022 to 09-12-2022
    Day(s) of the week: Monday
    Time: 9:30 AM → 10:15 AM
    Instructor: Andra Valencia, Fitness and Dance Instructor
    Term: 2022-3
    Location: Grossmont Wellness Center

    Cardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
    Details
  • Sessions: 1
    Class Date(s): 09-13-2022 to 09-13-2022
    Day(s) of the week: Tuesday
    Time: 12:00 PM → 12:45 PM
    Instructor: Andra Valencia, Fitness and Dance Instructor
    Term: 2022-3
    Location: Grossmont Wellness Center

    Cardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
    Details
  • Sessions: 1
    Class Date(s): 09-19-2022 to 09-19-2022
    Day(s) of the week: Monday
    Time: 9:30 AM → 10:15 AM
    Instructor: Andra Valencia, Fitness and Dance Instructor
    Term: 2022-3
    Location: Grossmont Wellness Center

    Cardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
    Details
  • Sessions: 1
    Class Date(s): 09-20-2022 to 09-20-2022
    Day(s) of the week: Tuesday
    Time: 12:00 PM → 12:45 PM
    Instructor: Andra Valencia, Fitness and Dance Instructor
    Term: 2022-3
    Location: Grossmont Wellness Center

    Cardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
    Details
  • Sessions: 1
    Class Date(s): 09-26-2022 to 09-26-2022
    Day(s) of the week: Monday
    Time: 9:30 AM → 10:15 AM
    Instructor: Andra Valencia, Fitness and Dance Instructor
    Term: 2022-3
    Location: Grossmont Wellness Center

    Cardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
    Details
  • Sessions: 1
    Class Date(s): 09-27-2022 to 09-27-2022
    Day(s) of the week: Tuesday
    Time: 12:00 PM → 12:45 PM
    Instructor: Andra Valencia, Fitness and Dance Instructor
    Term: 2022-3
    Location: Grossmont Wellness Center

    Cardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
    Details
  • Sessions: 1
    Class Date(s): 09-06-2022 to 09-06-2022
    Day(s) of the week: Tuesday
    Time: 12:00 PM → 12:45 PM
    Instructor: Andra Valencia, Fitness and Dance Instructor
    Term: 2022-3
    Location: Grossmont Wellness Center

    Cardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
    Details
  • Sessions: 4
    Class Date(s): 09-07-2022 to 09-28-2022
    Day(s) of the week: Wednesday
    Time: 12:30 PM → 1:30 PM
    Instructor: Traci Thys
    Term: 2022-3
    Location: Escondido Senior Center

    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance. Exercise... read more
    Details
  • Sessions: 4
    Class Date(s): 10-05-2022 to 10-26-2022
    Day(s) of the week: Wednesday
    Time: 12:30 PM → 1:30 PM
    Instructor: Traci Thys
    Term: 2022-3
    Location: Escondido Senior Center

    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance. Exercise... read more
    Details
  • Sessions: 4
    Class Date(s): 11-02-2022 to 11-30-2022
    No Class: 11/23
    Day(s) of the week: Wednesday
    Time: 12:30 PM → 1:30 PM
    Instructor: Traci Thys
    Term: 2022-3
    Location: Escondido Senior Center

    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance. Exercise... read more
    Details
  • Sessions: 2
    Class Date(s): 12-07-2022 to 12-14-2022
    Day(s) of the week: Wednesday
    Time: 12:30 PM → 1:30 PM
    Instructor: Traci Thys
    Term: 2022-3
    Location: Escondido Senior Center

    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance. Exercise... read more
    Details
  • Sessions: 1
    Class Date(s): 10-12-2022 to 10-12-2022
    Day(s) of the week: Wednesday
    Time: 12:30 PM → 1:30 PM
    Instructor: Traci Thys
    Term: 2022-3
    Location: Escondido Senior Center

    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance. Exercise... read more
    Details
  • Sessions: 1
    Class Date(s): 10-19-2022 to 10-19-2022
    Day(s) of the week: Wednesday
    Time: 12:30 PM → 1:30 PM
    Instructor: Traci Thys
    Term: 2022-3
    Location: Escondido Senior Center

    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance. Exercise... read more
    Details
  • Sessions: 1
    Class Date(s): 10-26-2022 to 10-26-2022
    Day(s) of the week: Wednesday
    Time: 12:30 PM → 1:30 PM
    Instructor: Traci Thys
    Term: 2022-3
    Location: Escondido Senior Center

    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance. Exercise... read more
    Details
  • Sessions: 1
    Class Date(s): 10-05-2022 to 10-05-2022
    Day(s) of the week: Wednesday
    Time: 12:30 PM → 1:30 PM
    Instructor: Traci Thys
    Term: 2022-3
    Location: Escondido Senior Center

    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance. Exercise... read more
    Details
  • Sessions: 1
    Class Date(s): 11-16-2022 to 11-16-2022
    Day(s) of the week: Wednesday
    Time: 12:30 PM → 1:30 PM
    Instructor: Traci Thys
    Term: 2022-3
    Location: Escondido Senior Center

    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance. Exercise... read more
    Details
  • Sessions: 1
    Class Date(s): 11-02-2022 to 11-02-2022
    Day(s) of the week: Wednesday
    Time: 12:30 PM → 1:30 PM
    Instructor: Traci Thys
    Term: 2022-3
    Location: Escondido Senior Center

    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance. Exercise... read more
    Details
  • Sessions: 1
    Class Date(s): 11-30-2022 to 11-30-2022
    No Class: 11/23
    Day(s) of the week: Wednesday
    Time: 12:30 PM → 1:30 PM
    Instructor: Traci Thys
    Term: 2022-3
    Location: Escondido Senior Center

    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance. Exercise... read more
    Details

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