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August 17 Monday2:30 PM → 3:30 PMSessions: 1Instructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Locations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more -
August 24 Monday2:30 PM → 3:30 PMSessions: 1Instructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Locations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more
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August 7 – August 21 Friday2:15 PM → 3:00 PMSessions: 3Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterIf you are a beginner or it has been a long time since you practiced Tai Chi, this class is... read more -
August 10 – August 24 Monday3:15 PM → 4:00 PMSessions: 3Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterIf you are a beginner or it has been a long time since you practiced Tai Chi, this class is... read more
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August 10 Monday3:15 PM → 4:00 PMSessions: 1Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterIf you are a beginner or it has been a long time since you practiced Tai Chi, this class is... read more
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August 14 Friday2:15 PM → 3:00 PMSessions: 1Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterIf you are a beginner or it has been a long time since you practiced Tai Chi, this class is... read more
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August 17 Monday3:15 PM → 4:00 PMSessions: 1Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterIf you are a beginner or it has been a long time since you practiced Tai Chi, this class is... read more
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August 21 Friday2:15 PM → 3:00 PMSessions: 1Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterIf you are a beginner or it has been a long time since you practiced Tai Chi, this class is... read more
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August 24 Monday3:15 PM → 4:00 PMSessions: 1Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterIf you are a beginner or it has been a long time since you practiced Tai Chi, this class is... read more
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August 7 Friday2:15 PM → 3:00 PMSessions: 1Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterIf you are a beginner or it has been a long time since you practiced Tai Chi, this class is... read more
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August 7 – August 21 Friday10:45 AM → 11:30 AMSessions: 3Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterFor students with some experience in Tai Chi Chuan who want to take their practice and movements to the next... read more
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August 14 Friday10:45 AM → 11:30 AMSessions: 1Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterFor students with some experience in Tai Chi Chuan who want to take their practice and movements to the next... read more
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August 21 Friday10:45 AM → 11:30 AMSessions: 1Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterFor students with some experience in Tai Chi Chuan who want to take their practice and movements to the next... read more
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August 7 Friday10:45 AM → 11:30 AMSessions: 1Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterFor students with some experience in Tai Chi Chuan who want to take their practice and movements to the next... read more
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August 18 Tuesday11:00 AM → 12:00 PMSessions: 1Instructor: Monse Callejas, Technology Learning SpecialistLocations: Tech Tank (Grossmont Lifelong Learning Center)The third in a five-part series, this hands-on workshop will guide you as you learn more features you didn’t know... read more -
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August 20 Thursday11:00 AM → 12:00 PMSessions: 1Instructor: Monse Callejas, Technology Learning SpecialistLocations: Tech Tank (Grossmont Lifelong Learning Center)The third in a six part series, this hands-on workshop will guide you as you learn features on notes,... read more
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August 27 Thursday11:00 AM → 12:00 PMSessions: 1Instructor: Monse Callejas, Technology Learning SpecialistLocations: Tech Tank (Grossmont Lifelong Learning Center)The 5th in a five-part series, this hands on workshops all about Safari, Apple’s web browser using extensions, ways to... read more
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August 14 Friday11:00 AM → 11:45 AMSessions: 1Instructor: Monse Callejas, Technology Learning SpecialistLocations: Tech Tank (Grossmont Lifelong Learning Center)Technology has become an indispensable companion for travelers, our cellphones offers many resources to make our trips more enjoyable. In... read more
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August 18 Tuesday2:00 PM → 2:45 PMSessions: 1Instructor: David Beevers, Bridging the Digital Divide ManagerLocations: Rancho Bernardo Innovation CenterTechnology has become an indispensable companion for travelers, our cellphones offers many resources to make our trips more enjoyable. In... read more
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August 24 Monday11:00 AM → 12:00 PMSessions: 1Instructor: Julia Fister, MA, Studio ACE Executive DirectorLocations: Rancho Bernardo Lifelong Learning CenterTakashi Murakami is a contemporary Japanese artist known for blending traditional Japanese art with anime, manga, and commercial culture. Through... read more
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August 18 Tuesday10:00 AM → 11:30 AMSessions: 1Instructor: Fred Bercovitch, Ph.D. Biological AnthropologyLocations: Grossmont Lifelong Learning CenterAccording to some scientists, ‘human races’ do not exist. Others maintain that ‘human races’ are a biological consequence of evolution.... read more
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August 25 Tuesday10:00 AM → 11:30 AMSessions: 1Instructor: Sofia Laurein, PhD, Professor of HistoryLocations: Grossmont Lifelong Learning Center“A buck, a mark, a yen or a pound…It makes the world go ’round!” Find out where the idea of... read more -
August 12 Wednesday10:00 AM → 11:30 AMSessions: 1Instructor: Peter Bolland, MA, Professor of Philosophy and Humanities at Southwestern CollegeLocations: Grossmont Lifelong Learning CenterAnother of the British Empiricists, Scottish philosopher David Hume took Locke’s work to its logical conclusion, and shocked the philosophical... read more
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August 26 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Bruce McGraw, MA, Retired Professor of Philosophy at Palomar, Cuyamaca and Southwestern CollegesLocations: Grossmont Lifelong Learning CenterEmbark on a cosmic adventure! Discover the universe’s breathtaking origins and our miraculous evolution, and yes, it is miraculous. This... read more
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August 19 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Mark Carlson, Historian & AuthorLocations: Rancho Bernardo Lifelong Learning CenterThe footprints Mankind left on the Moon from 1969 to 1972 were the result of a decade of hard work,... read more
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August 18 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Lola Sparrowhawk, Int'l Award-Winning Author/HistorianLocations: Online OnlyAn obscure passage from Genesis in the Bible provides the foundation for the stories of divine beings and Earth women... read more
