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June 25 No Class: 6/18Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more -
July 2 No Class: 6/18Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more
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July 21 Tuesday11:15 AM → 12:00 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more
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July 23 No Class: 7/16Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more
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July 28 Tuesday11:15 AM → 12:00 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more
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July 30 No Class: 7/16Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more
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July 9 No Class: 7/16Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more
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August 11 Tuesday11:15 AM → 12:00 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more
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August 13 Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more
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August 18 Tuesday11:15 AM → 12:00 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more
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August 20 Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more
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August 25 Tuesday11:15 AM → 12:00 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more
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August 4 Tuesday11:15 AM → 12:00 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more
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August 6 Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more
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August 24 Monday10:00 AM → 11:00 AMSessions: 1Instructor: Eamen Hameed, M.S., IT & Engineering Consultant, Founder, EHTechBitsLocations: Grossmont Lifelong Learning CenterLearn how to harness the power of AI to make your tasks easier and more enjoyable. Discover how to ask... read more
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July 8 – July 29 Wednesday8:30 AM → 9:15 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterWe hit it all…abs, arms, legs while moving from station to station. A FULL body workout. Like having a personal... read more -
August 5 – August 26 Wednesday8:30 AM → 9:15 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterWe hit it all…abs, arms, legs while moving from station to station. A FULL body workout. Like having a personal... read more
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July 15 Wednesday8:30 AM → 9:15 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterWe hit it all…abs, arms, legs while moving from station to station. A FULL body workout. Like having a personal... read more
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July 22 Wednesday8:30 AM → 9:15 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterWe hit it all…abs, arms, legs while moving from station to station. A FULL body workout. Like having a personal... read more
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July 29 Wednesday8:30 AM → 9:15 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterWe hit it all…abs, arms, legs while moving from station to station. A FULL body workout. Like having a personal... read more
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July 8 Wednesday8:30 AM → 9:15 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterWe hit it all…abs, arms, legs while moving from station to station. A FULL body workout. Like having a personal... read more
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August 12 Wednesday8:30 AM → 9:15 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterWe hit it all…abs, arms, legs while moving from station to station. A FULL body workout. Like having a personal... read more
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August 19 Wednesday8:30 AM → 9:15 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterWe hit it all…abs, arms, legs while moving from station to station. A FULL body workout. Like having a personal... read more
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August 26 Wednesday8:30 AM → 9:15 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterWe hit it all…abs, arms, legs while moving from station to station. A FULL body workout. Like having a personal... read more
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August 5 Wednesday8:30 AM → 9:15 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterWe hit it all…abs, arms, legs while moving from station to station. A FULL body workout. Like having a personal... read more
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August 6 – August 13 Thursday10:00 AM → 12:00 PMSessions: 2Instructor: Fang Luo, Artist and Fashion DesignerLocations: Rancho Bernardo Lifelong Learning CenterCapture the charm of small towns and the character of urban architecture in watercolor! In this class, you’ll learn how to paint houses, streets, and cityscapes. We’ll cover perspective basics, how to simplify architectural details, and how to use light, shadow, and color to bring buildings and environment to life. . Open to all... read more
