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December 17 Thursday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterYoga is a great way to build strength, increase flexibility and mobility while also calming the nervous system to... read more -
December 3 Thursday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterYoga is a great way to build strength, increase flexibility and mobility while also calming the nervous system to... read more
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November 2 – November 30 No Class: 11/9, 11/23Monday2:15 PM → 3:00 PMSessions: 3Instructor: Kathy Hassett, MS, Ordained Buddhist Priest, 2nd Vice Abbott of the Lohan Spiritual and Cultural CenterLocations: Rancho Bernardo Wellness CenterJoin Kathy for a gentle warm-up, 30 minutes of flowing Qi Gong, a short cool down, and a calming... read more
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November 16 Monday2:15 PM → 3:00 PMSessions: 1Instructor: Kathy Hassett, MS, Ordained Buddhist Priest, 2nd Vice Abbott of the Lohan Spiritual and Cultural CenterLocations: Rancho Bernardo Wellness CenterJoin Kathy for a gentle warm-up, 30 minutes of flowing Qi Gong, a short cool down, and a calming... read more
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November 30 Monday2:15 PM → 3:00 PMSessions: 1Instructor: Kathy Hassett, MS, Ordained Buddhist Priest, 2nd Vice Abbott of the Lohan Spiritual and Cultural CenterLocations: Rancho Bernardo Wellness CenterJoin Kathy for a gentle warm-up, 30 minutes of flowing Qi Gong, a short cool down, and a calming... read more
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December 8 Tuesday1:00 PM → 3:00 PMSessions: 1Instructor: Diana Griffin, Owner of Queenie Glass and SassLocations: Rancho Bernardo Lifelong Learning CenterIn this class you will make 2 pieces, choices include wreath, candle holder, ornament. You will be provided a... read more
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December 9 Wednesday1:00 PM → 3:00 PMSessions: 1Instructor: Diana Griffin, Owner of Queenie Glass and SassLocations: Grossmont Lifelong Learning CenterIn this class you will make 2 pieces, choices include wreath, candle holder, ornament. You will be provided a... read more -
November 17 Tuesday1:00 PM → 3:00 PMSessions: 1Instructor: Diana Griffin, Owner of Queenie Glass and SassLocations: Rancho Bernardo Lifelong Learning CenterIn this class you will create suncatcher using predrilled glass and beads and with metal wire attach to wood... read more
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November 18 Wednesday1:00 PM → 3:00 PMSessions: 1Instructor: Diana Griffin, Owner of Queenie Glass and SassLocations: Grossmont Lifelong Learning CenterIn this class you will create suncatcher using predrilled glass and beads and with metal wire attach to wood... read more
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December 9 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Laura Diaz, Board Certified Coach (BCC)Locations: Point Loma/Hervey LibraryGoals shape your dreams, provide the clarity of what you need for achievement of each goal. In this class... read more -
November 10 Tuesday2:00 PM → 2:45 PMSessions: 1Instructor: David Beevers, Bridging the Digital Divide ManagerLocations: Rancho Bernardo Innovation CenterThis workshop will give you tips for organizing the photos on your smartphone. Learn about all there is to... read more
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December 17 Thursday2:00 PM → 2:45 PMSessions: 1Instructor: David Beevers, Bridging the Digital Divide ManagerLocations: Rancho Bernardo Innovation CenterThis workshop will give you tips for organizing the photos on your smartphone. Learn about all there is to... read more
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November 20 Friday2:00 PM → 3:30 PMSessions: 1Instructor: Doug Beaupré, Singer songwriterLocations: San Carlos LibraryEnjoy well-known songs written by singer-songwriters such as James Taylor, John Denver, Loggins and Messina, Cat Stevens, Neil Young,... read more
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November 4 – December 16 Wednesday10:30 AM → 11:30 AMSessions: 4Instructor: Rolandas Kausas, ChaplainLocations: In-Person or Online | Lifelong Learning CenterA death changes those left behind. The grief that follows such a loss is natural and normal, but many... read more -
December 4 Friday10:00 AM → 12:00 PMSessions: 1Instructor: Marie-France Latronche, Ph.D., Author & Professor of French, Indian studiesLocations: Grossmont Lifelong Learning CenterThe Bhagavad Gita, “the song of the Lord”, is a poem and dialogue between the warrior Prince Arjuna and... read more
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December 4 Friday1:00 PM → 3:00 PMSessions: 1Instructor: Gracie Rhoads, Mixed Media Art Teacher, MA Expressive Arts TherapyLocations: Grossmont Lifelong Learning CenterJoin our cozy and creative Hand Loom Weaving Club, where we will gather to explore the art of hand loom... read more
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December 3 Thursday1:00 PM → 3:00 PMSessions: 1Instructor: Sonya Caruso, MA, CFRM, MCHC, NBC-HWC: Health and Wellness CoachingLocations: Rancho Bernardo Lifelong Learning CenterBring your rolling pin and an apron as you learn how to make delicious homemade pasta in this fun,... read more
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December 2 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Alan Zacharin, Trivia EnthusiastLocations: Rancho Bernardo Lifelong Learning CenterJoin us for a fun and interactive class designed to challenge your knowledge while enjoying a drink and a... read more
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December 3 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Alan Zacharin, Trivia EnthusiastLocations: Grossmont Lifelong Learning CenterJoin us for a fun and interactive class designed to challenge your knowledge while enjoying a drink and a... read more
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November 2 – November 23 Monday12:45 PM → 1:45 PMSessions: 3Instructor: Anthony Serpiello, Meditation, Music & Vocal InstructorLocations: Rancho Bernardo Lifelong Learning CenterIn this class, students will build on the basics of single notes and breath control learned in Beginner Harmonica.... read more
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November 30 – December 14 Monday12:45 PM → 1:45 PMSessions: 3Instructor: Anthony Serpiello, Meditation, Music & Vocal InstructorLocations: Rancho Bernardo Lifelong Learning CenterIn this class, students will build on the basics of single notes and breath control learned in Beginner Harmonica.... read more
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November 16 Monday1:00 PM → 2:30 PMSessions: 1Instructor: Hank Chambers, MD, Professor of Clinical Orthopedic Surgery, Emeritus. University of California, San DiegoLocations: Rancho Bernardo Lifelong Learning CenterHealthy for the Long Haul: Managing Chronic Conditions is an interactive, practical lecture that helps older adults live well while... read more
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December 4 Friday11:00 AM → 12:00 PMSessions: 1Instructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefLocations: Rancho Bernardo Lifelong Learning CenterIndulge in the sweetness of the season without the guilt. Learn how to create festive desserts that are lighter,... read more
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December 17 Thursday11:00 AM → 12:00 PMSessions: 1Instructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefLocations: Grossmont Lifelong Learning CenterIndulge in the sweetness of the season without the guilt. Learn how to create festive desserts that are lighter,... read more
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December 14 Monday11:00 AM → 1:00 PMSessions: 1Instructor: Chef Zuzu Khawaja, Vegan Chef, Food Stylist, and Recipe DeveloperLocations: Rancho Bernardo Lifelong Learning CenterTaught by the winner of Bravo TV’s Top Chef Amateurs, in this hands-on class, Chef Zuliya Khawaja will teach... read more
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November 24 Tuesday12:00 PM → 1:30 PMSessions: 1Instructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Locations: Rancho Bernardo Lifelong Learning CenterDiscover how to create watermelon gazpacho, butternut squash, and a triple layer berry dessert with a baked walnut crust.... read more
