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December 17 Thursday1:00 PM → 3:00 PMSessions: 1Instructor: Muriel King, Succulent Designer and Owner of the Perfect PlantLocations: Grossmont Lifelong Learning CenterUnleash your creativity while creating a living work of art! In this interactive workshop, you’ll paint a terracotta planter,... read more -
November 18 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Dr. Jimmy Pang, PT/DPT, Pang Physical TherapyLocations: Rancho Bernardo Lifelong Learning CenterDizziness and vertigo can affect people for many different reasons — including inner ear conditions, migraines, or changes in... read more -
November 18 Wednesday10:00 AM → 11:30 AMSessions: 1Instructor: Richard Carrico, MA, Author and Professor of American Indian StudiesLocations: Rancho Bernardo Lifelong Learning CenterWith the arrival of Europeans, native peoples on both coasts and for hundreds of miles inland were forced to... read more
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December 2 Wednesday1:00 PM → 3:00 PMSessions: 1Instructor: Rachel Goldfarb, Artist, Media ExplorerLocations: Rancho Bernardo Lifelong Learning CenterUsing several basic embroidery stitches, highlight pre-printed pouches with your own embellishments. Make simple, small bags extraordinary with colorful... read more
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November 24 Tuesday12:00 PM → 12:45 PMSessions: 1Instructor: David Beevers, Bridging the Digital Divide ManagerLocations: Rancho Bernardo Innovation CenterDiscover the world of emojis, GIFs, and memes! Learn how to add a touch of fun and personality to... read more
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November 23 Monday10:00 AM → 11:00 AMSessions: 1Instructor: Bel Cote, Metaphysics and Wellness CoachLocations: Rancho Bernardo Lifelong Learning CenterA light, experiential introduction to candle scrying. Participants explore how flame movement, color, and shape can reflect energy and... read more
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December 16 Wednesday10:00 AM → 11:00 AMSessions: 1Instructor: Bel Cote, Metaphysics and Wellness CoachLocations: Rancho Bernardo Lifelong Learning CenterGroup session exploring the symbolic energy of 2027 through colors, simple symbols, and your personal sign (Moon Sign or... read more
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December 3 Thursday8:30 AM → 9:15 AMSessions: 1Instructor: Jennifer Doheny, Certified Essentrics InstructorLocations: Rancho Bernardo Wellness CenterA full-body workout combining dynamic Essentrics exercises with a mat-based second half focused on deep stretching, flexibility, and core... read more
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November 4 – November 18 No Class: 11/11Wednesday1:15 PM → 2:05 PMSessions: 2Instructor: Jennifer Doheny, Certified Essentrics InstructorLocations: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic,... read more
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November 3 – November 24 Tuesday9:30 AM → 10:20 AMSessions: 4Instructor: Jennifer Doheny, Certified Essentrics InstructorLocations: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic,... read more
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December 3 Thursday9:30 AM → 10:20 AMSessions: 1Instructor: Jennifer Doheny, Certified Essentrics InstructorLocations: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic,... read more
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Out of stock
December 1 – December 15 Tuesday9:30 AM → 10:20 AMSessions: 3Instructor: Jennifer Doheny, Certified Essentrics InstructorLocations: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic,... read more
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December 2 – December 16 Wednesday1:15 PM → 2:05 PMSessions: 3Instructor: Jennifer Doheny, Certified Essentrics InstructorLocations: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic,... read more
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Out of stock
November 10 Tuesday9:30 AM → 10:20 AMSessions: 1Instructor: Jennifer Doheny, Certified Essentrics InstructorLocations: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic,... read more
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November 17 Tuesday9:30 AM → 10:20 AMSessions: 1Instructor: Jennifer Doheny, Certified Essentrics InstructorLocations: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic,... read more
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November 18 Wednesday1:15 PM → 2:05 PMSessions: 1Instructor: Jennifer Doheny, Certified Essentrics InstructorLocations: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic,... read more
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November 24 Tuesday9:30 AM → 10:20 AMSessions: 1Instructor: Jennifer Doheny, Certified Essentrics InstructorLocations: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic,... read more
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Out of stock
December 1 Tuesday9:30 AM → 10:20 AMSessions: 1Instructor: Jennifer Doheny, Certified Essentrics InstructorLocations: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic,... read more
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Out of stock
December 15 Tuesday9:30 AM → 10:20 AMSessions: 1Instructor: Jennifer Doheny, Certified Essentrics InstructorLocations: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic,... read more
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December 16 Wednesday1:15 PM → 2:05 PMSessions: 1Instructor: Jennifer Doheny, Certified Essentrics InstructorLocations: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic,... read more
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December 2 Wednesday1:15 PM → 2:05 PMSessions: 1Instructor: Jennifer Doheny, Certified Essentrics InstructorLocations: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic,... read more
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Out of stock
December 8 Tuesday9:30 AM → 10:20 AMSessions: 1Instructor: Jennifer Doheny, Certified Essentrics InstructorLocations: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic,... read more
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December 9 Wednesday1:15 PM → 2:05 PMSessions: 1Instructor: Jennifer Doheny, Certified Essentrics InstructorLocations: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic,... read more
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November 6 – December 18 No Class: 11/27/2026Friday10:00 AM → 11:15 AMSessions: 6Instructor: Martine A Hillier, BA, Trilingual, French & Spanish InstructorLocations: Grossmont Lifelong Learning CenterBuild confidence in real-life French conversations from day one. This beginner course teaches essential vocabulary, practical grammar, pronunciation, and... read more
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November 6 – December 18 No Class: 11/27/2026Friday11:30 AM → 12:45 PMSessions: 6Instructor: Martine A Hillier, BA, Trilingual, French & Spanish InstructorLocations: Grossmont Lifelong Learning CenterTake your French to the next level with practical communication skills for everyday life. This intermediate course helps students... read more
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November 9 Monday1:00 PM → 4:00 PMSessions: 1Instructor: Lee Yater, M.F.A, Artist, Designer and College InstructorLocations: Grossmont Lifelong Learning CenterCreate and master unique paper folded books that will open into an array of squares and triangles to display... read more
