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December 10 Thursday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterYoga is a great way to build strength, increase flexibility and mobility while also calming the nervous system to... read more -
December 17 Thursday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterYoga is a great way to build strength, increase flexibility and mobility while also calming the nervous system to... read more
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November 4 – November 18 No Class: 11/11 & 11/25Wednesday9:30 AM → 11:30 AMSessions: 2Instructor: Martha Awdziewicz, Folk Dance GroupLocations: Grossmont Wellness CenterThis class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such... read more -
December 2 – December 16 Wednesday9:30 AM → 11:30 AMSessions: 3Instructor: Martha Awdziewicz, Folk Dance GroupLocations: Grossmont Wellness CenterThis class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such... read more
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November 18 No Class: 11/11 & 11/25Wednesday9:30 AM → 11:30 AMSessions: 1Instructor: Martha Awdziewicz, Folk Dance GroupLocations: Grossmont Wellness CenterThis class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such... read more
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November 4 No Class: 11/11 & 11/25Wednesday9:30 AM → 11:30 AMSessions: 1Instructor: Martha Awdziewicz, Folk Dance GroupLocations: Grossmont Wellness CenterThis class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such... read more
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December 16 Wednesday9:30 AM → 11:30 AMSessions: 1Instructor: Martha Awdziewicz, Folk Dance GroupLocations: Grossmont Wellness CenterThis class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such... read more
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December 2 Wednesday9:30 AM → 11:30 AMSessions: 1Instructor: Martha Awdziewicz, Folk Dance GroupLocations: Grossmont Wellness CenterThis class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such... read more
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December 9 Wednesday9:30 AM → 11:30 AMSessions: 1Instructor: Martha Awdziewicz, Folk Dance GroupLocations: Grossmont Wellness CenterThis class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such... read more
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November 5 – November 19 No Class: 11/26/2026Thursday12:00 PM → 1:00 PMSessions: 3Instructor: Ruth Parker, Line Dance InstructorLocations: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use... read more
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December 3 – December 17 Thursday12:00 PM → 1:00 PMSessions: 3Instructor: Ruth Parker, Line Dance InstructorLocations: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use... read more
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November 4 – November 18 No Class: 11/11 & 11/25Wednesday2:00 PM → 4:00 PMSessions: 2Instructor: Ruth Parker, Line Dance InstructorLocations: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use... read more
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December 2 – December 16 Wednesday2:00 PM → 4:00 PMSessions: 3Instructor: Ruth Parker, Line Dance InstructorLocations: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use... read more
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November 12 No Class: 11/26/2026Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Ruth Parker, Line Dance InstructorLocations: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use... read more
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November 18 No Class: 11/11 & 11/25Wednesday2:00 PM → 4:00 PMSessions: 1Instructor: Ruth Parker, Line Dance InstructorLocations: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use... read more
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November 19 No Class: 11/26/2026Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Ruth Parker, Line Dance InstructorLocations: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use... read more
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November 4 No Class: 11/11 & 11/25Wednesday2:00 PM → 4:00 PMSessions: 1Instructor: Ruth Parker, Line Dance InstructorLocations: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use... read more
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November 5 No Class: 11/26/2026Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Ruth Parker, Line Dance InstructorLocations: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use... read more
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December 16 Wednesday2:00 PM → 4:00 PMSessions: 1Instructor: Ruth Parker, Line Dance InstructorLocations: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use... read more
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December 17 Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Ruth Parker, Line Dance InstructorLocations: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use... read more
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December 2 Wednesday2:00 PM → 4:00 PMSessions: 1Instructor: Ruth Parker, Line Dance InstructorLocations: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use... read more
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December 3 Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Ruth Parker, Line Dance InstructorLocations: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use... read more
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December 9 Wednesday2:00 PM → 4:00 PMSessions: 1Instructor: Ruth Parker, Line Dance InstructorLocations: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use... read more
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November 3 – November 24 Tuesday3:15 PM → 4:15 PMSessions: 4Instructor: Geralynn Cortes, RYT 500Locations: Grossmont Wellness CenterExperience the perfect blend of Pilates and Yoga in this full-body class designed to build strength and boost bone,... read more
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December 1 – December 15 Tuesday3:15 PM → 4:15 PMSessions: 3Instructor: Geralynn Cortes, RYT 500Locations: Grossmont Wellness CenterExperience the perfect blend of Pilates and Yoga in this full-body class designed to build strength and boost bone,... read more
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November 10 Tuesday3:15 PM → 4:15 PMSessions: 1Instructor: Geralynn Cortes, RYT 500Locations: Grossmont Wellness CenterExperience the perfect blend of Pilates and Yoga in this full-body class designed to build strength and boost bone,... read more
