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May 7 – July 2 No Class: 5/28/2021Friday10:00 AM → 11:15 AMSessions: 8Instructor: Gladis Jiménez GonzálezLocations: Online OnlyThis class is for students who have completed Spanish Intermediate I and II classes or equivalent and who have experience using the present tense. The focus is on learning reflexive verbs, subjunctive, past tenses, conversation and expressions while mixing in grammar and vocabulary. There is no textbook for this class. However, if you would like an... read more -
July 14 – August 25 No Class: 7/21Friday1:00 PM → 2:15 PMSessions: 6Instructor: Rene Caracoza, MA, Professor of Spanish and Portuguese at Grossmont CollegeLocations: Grossmont Lifelong Learning CenterAdvanced Spanish is a course designed to review, refine and expand oral proficiency, reading, writing and listening comprehension and to... read more -
July 15 – August 26 Friday1:00 PM → 2:15 PMSessions: 7Instructor: Gladis Jiménez GonzálezLocations: Grossmont Lifelong Learning CenterThis class is for students who have completed Spanish Intermediate I, II and III classes or equivalent and who have... read more -
September 16 – October 21 Friday1:00 PM → 2:15 PMSessions: 6Instructor: Gladis Jiménez GonzálezLocations: Grossmont Lifelong Learning CenterThis class is for students who have completed Spanish Intermediate I, II and III classes or equivalent and who have... read more
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September 17 – October 29 Friday1:00 PM → 2:15 PMSessions: 7Instructor: Gladis Jiménez GonzálezLocations: Online OnlyThis class is for students who have completed Spanish Intermediate I, II and III classes or equivalent and who have... read more -
February 17 Friday10:00 AM → 11:30 AMSessions: 1Instructor: Delores Fisher, Professor, Africana Studies SDSULocations: Grossmont Lifelong Learning CenterThis African American Music History lecture, demonstration, show tunes, (and if you know any of the pop music tunes, sing-along),... read more
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March 27 Monday10:00 AM → 11:30 AMSessions: 1Instructor: Delores Fisher, Professor, Africana Studies SDSULocations: Grossmont Lifelong Learning CenterJoin Delores Fisher on a biographical journey into the lives and works of five women composers– historic to contemporary from... read more
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March 15 – March 29 Friday1:00 PM → 3:00 PMSessions: 3Instructor: Fang Luo, Artist and Fashion DesignerLocations: Rancho Bernardo Lifelong Learning CenterImmerse yourself in the art of watercolor painting. This class guides you through techniques for capturing nature’s beauty on paper.... read more -
January 16 – January 30 Thursday10:00 AM → 12:00 PMSessions: 3Instructor: Fang Luo, Artist and Fashion DesignerLocations: Rancho Bernardo Lifelong Learning CenterIf you have experience with watercolor painting, then this class is for you! You’ll go beyond the basics as you... read more
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June 5 Friday1:00 PM → 2:30 PMSessions: 1Instructor: Dana Law, Hiker & BackpackerLocations: Grossmont Lifelong Learning CenterWith “Adventures on the Pacific Crest Trail and Beyond”, Dana will share his journey hiking the 2,650-mile Pacific Crest Trail... read more
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September 6 – September 27 Wednesday12:00 PM → 1:00 PMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocations: Rancho Bernardo Wellness CenterThis is a low-impact gentle cardio workout with intervals of weight work, band exercises, squats, and lunges. This class varies... read more
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October 4 – November 1 Wednesday12:00 PM → 1:00 PMSessions: 5Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocations: Rancho Bernardo Wellness CenterThis is a low-impact gentle cardio workout with intervals of weight work, band exercises, squats, and lunges. This class varies... read more
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November 8 – November 29 No Class: 11/22Wednesday12:00 PM → 1:00 PMSessions: 3Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocations: Rancho Bernardo Wellness CenterThis is a low-impact gentle cardio workout with intervals of weight work, band exercises, squats, and lunges. This class varies... read more
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December 6 – December 13 Wednesday12:00 PM → 1:00 PMSessions: 2Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocations: Rancho Bernardo Wellness CenterThis is a low-impact gentle cardio workout with intervals of weight work, band exercises, squats, and lunges. This class varies... read more
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January 12 – February 2 Friday9:30 AM → 10:30 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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February 7 – February 28 Wednesday12:00 PM → 1:00 PMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocations: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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February 9 – March 1 Friday9:30 AM → 10:30 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs and glutes set to catchy and popular... read more
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January 10 – January 24 No Class: 1/31Wednesday12:00 PM → 1:00 PMSessions: 3Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocations: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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March 6 – March 27 Wednesday12:00 PM → 1:00 PMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocations: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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March 8 – March 29 Friday9:30 AM → 10:30 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs and glutes set to catchy and popular... read more
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April 3 – May 1 Wednesday12:00 PM → 1:00 PMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocations: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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April 5 – May 3 No Class: April 26Friday9:30 AM → 10:30 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular tunes. **No class... read more
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May 8 – May 29 Wednesday12:00 PM → 1:00 PMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocations: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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May 10 – May 31 Friday9:30 AM → 10:30 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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June 5 – June 26 No Class: 06-19-2024Wednesday12:00 PM → 1:00 PMSessions: 3Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocations: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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June 7 – June 28 Friday9:30 AM → 10:30 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
