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July 3 – July 31 Wednesday12:00 PM → 1:00 PMSessions: 5Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocations: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more -
July 12 – August 2 Friday9:30 AM → 10:30 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
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August 7 – August 28 Wednesday12:00 PM → 1:00 PMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocations: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
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August 9 – August 23 Friday9:30 AM → 10:30 AMSessions: 3Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
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January 17 – January 31 No Class: 1-3-2025 & 1-10-2025Friday9:30 AM → 10:30 AMSessions: 3Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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February 7 – February 28 Friday9:30 AM → 10:30 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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March 7 – March 28 Friday9:30 AM → 10:30 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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April 4 – May 2 No Class: 4/25Friday9:30 AM → 10:30 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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January 8 – January 29 Wednesday8:30 AM → 9:15 AMSessions: 4Instructor: Jennifer Doheny, Certified Essentrics InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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February 5 – February 26 Wednesday8:30 AM → 9:15 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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April 2 – April 30 Wednesday8:30 AM → 9:15 AMSessions: 5Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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May 9 – May 30 Friday9:30 AM → 10:30 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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June 6 – June 27 No Class: July 4Friday9:30 AM → 10:30 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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May 7 – May 28 Wednesday12:00 PM → 1:00 PMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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June 4 – July 2 Wednesday12:00 PM → 1:00 PMSessions: 5Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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July 9 – July 30 Wednesday12:00 PM → 1:00 PMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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August 6 – August 27 Wednesday12:00 PM → 1:00 PMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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July 11 – August 1 Friday9:30 AM → 10:30 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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August 8 – August 22 No Class: 8/29Friday9:30 AM → 10:30 AMSessions: 3Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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September 3 – September 24 Wednesday12:00 PM → 1:00 PMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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September 5 – September 26 Friday9:30 AM → 10:30 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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October 1 – October 29 Wednesday12:00 PM → 1:00 PMSessions: 5Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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October 3 – October 31 Friday9:30 AM → 10:30 AMSessions: 5Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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November 5 – November 19 No Class: November 26Wednesday12:00 PM → 1:00 PMSessions: 3Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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November 7 – November 21 No Class: November 28Friday9:30 AM → 10:30 AMSessions: 3Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
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December 3 – December 17 Wednesday12:00 PM → 1:00 PMSessions: 3Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
