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October 4 – November 1 Tuesday10:00 AM → 12:00 PMSessions: 5Instructor: Aniko Makranczy, MFALocations: Grossmont Lifelong Learning CenterLearn the basic steps needed to create a well composed still life painting. We will cover how to place objects... read more -
August 27 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Steve Waller, Ph.D.Locations: Grossmont Lifelong Learning CenterFind out how simple musical instruments can cause sound wave interference patterns that mimic the acoustic shadows of a ring... read more -
August 28 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Steve Waller, Ph.D.Locations: Rancho Bernardo Lifelong Learning CenterFind out how simple musical instruments can cause sound wave interference patterns that mimic the acoustic shadows of a ring... read more -
August 5 Wednesday10:00 AM → 11:00 AMSessions: 1Instructor: UC San Diego Health, Division of Trauma FacultyLocations: Grossmont Lifelong Learning CenterThis one hour, educational and hands-on course provided by UC San Diego Division of Trauma will give you a step... read more
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August 1 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Tori Randall, Ph.D., Professor of AnthropologyLocations: Grossmont Lifelong Learning CenterInformation pertaining to human biology, nutrition, and paleopathology can be gained from the study of human bones. Paleopathology is the... read more
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April 20 Monday1:00 PM → 2:30 PMSessions: 1Instructor: Jacky Rios, Storytelling & Cultural Identity FacilitatorLocations: Grossmont Lifelong Learning CenterMigration affects nearly every family story—whether recent or generations of old. This course invites participants to reflect on their family’s... read more
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March 13 Friday1:00 PM → 2:30 PMSessions: 1Instructor: Jacky Rios, Storytelling & Cultural Identity FacilitatorLocations: Grossmont Lifelong Learning CenterMigration affects nearly every family story—whether recent or generations of old. This course invites participants to reflect on their family’s... read more
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December 15 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Marilyn McPhie, StorytellerLocations: Online CourseWhen the news is filled with trouble – are there stories of compassion and community? Yes! A story from Scotland about a mother who provides not only food but principles. A story from the Thirty-Years War in Germany. A tale of plague and service from 1918 USA. Magic to share from Kazakhstan. Gifts from India. Storyteller Marilyn McPhie... read moreWhen the news is filled with trouble – are there stories of compassion and community? Yes! A story from Scotland about a mother who provides not only food but principles. A story from the Thirty-Years War in Germany. A tale of plague and service from 1918 USA. Magic to share from Kazakhstan. Gifts from India. Storyteller Marilyn McPhie will share tales from many countries, many peoples to inspire the best in all of us. -
June 13 Thursday10:00 AM → 11:00 AMSessions: 1Instructor: Jacqueline A. Silverman, CSA®, CAPSLocations: Grossmont Lifelong Learning CenterConfidently age in place with essential home modifications prioritizing safety and functionality with livable design. Explore simple fixes and practical... read more
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June 11 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Jacqueline A. Silverman, CSA®, CAPSLocations: Rancho Bernardo Lifelong Learning CenterConfidently age in place with essential home modifications prioritizing safety and functionality with livable design. Explore simple fixes and practical... read more
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May 16 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Lorelei Taylor: Senior Real Estate Specialist, Certified Antiques Appraiser, Estate Services Director: and Joanna L. de Vos, Esq., Estate Planning AttorneyLocations: Grossmont Lifelong Learning CenterAdvice, options and ideas for those “on their own” to plan ahead for legal, living and tactical approaches for now... read more
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February 12 Monday6:00 PM → 7:00 PMSessions: 1Instructor: Jacqueline A. Silverman, CSA®, CAPSLocations: Ocean Beach Branch LibraryDiscover essential strategies for aging well in the comfort of your home. Learn practical steps for home modifications, well-being, and... read more -
March 5 Tuesday6:00 PM → 7:00 PMSessions: 1Instructor: Jacqueline A. Silverman, CSA®, CAPSLocations: Clairemont LibraryDiscover essential strategies for aging well in the comfort of your home. Learn practical steps for home modifications, well-being, and... read more
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September 28 Thursday10:00 AM → 11:00 AMSessions: 1Instructor: Eamen Hameed, Technology SpecialistLocations: Rancho Bernardo Lifelong Learning CenterMany mature adults no longer watch network television! They are streaming movies, shows and fueling the growth in video-streaming in... read more
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December 6 Wednesday10:00 AM → 11:00 AMSessions: 1Instructor: Eamen Hameed, M.S., Information Technology & Engineering Consultant; Transformational Energy GuideLocations: Rancho Bernardo Lifelong Learning CenterMany mature adults no longer watch network television! They are streaming movies, shows and fueling the growth in video-streaming in... read more
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November 2 Thursday12:30 PM → 1:30 PMSessions: 1Instructor: Eamen Hameed, M.S., Information Technology & Engineering Consultant; Transformational Energy GuideLocations: Rancho Bernardo Lifelong Learning CenterMany mature adults no longer watch network television! They are streaming movies, shows and fueling the growth in video-streaming in... read more
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January 19 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Mary Burns, Professor, San Diego Continuing EducationLocations: Online OnlyStreaming means listening to music or watching video in ‘real time’, instead of downloading a file to your computer and... read more -
February 17 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Alyssa McClintick, Doctor of Physical Therapy Locations: Grossmont Wellness CenterWe move through life in three-dimensions. However, many common exercises only emphasize one direction: think squatting up and down or lunging forward... read more
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March 16 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Alyssa McClintick, Doctor of Physical Therapy Locations: Grossmont Wellness CenterWe move through life in three-dimensions. However, many common exercises only emphasize one direction: think squatting up and down or lunging forward... read more
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April 20 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Alyssa McClintick, Doctor of Physical Therapy Locations: Grossmont Wellness CenterWe move through life in three-dimensions. However, many common exercises only emphasize one direction: think squatting up and down or lunging forward... read more
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January 20 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Alyssa McClintick, Doctor of Physical Therapy Locations: Grossmont Wellness CenterWe move through life in three-dimensions. However, many common exercises only emphasize one direction: think squatting up and down or lunging forward... read more
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May 18 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Alyssa McClintick, Doctor of Physical Therapy Locations: Grossmont Wellness CenterWe move through life in three-dimensions. However, many common exercises only emphasize one direction: think squatting up and down or lunging forward... read more
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July 20 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Alyssa McClintick, Doctor of Physical Therapy Locations: Grossmont Wellness CenterWe move through life in three-dimensions. However, many common exercises only emphasize one direction: think squatting up and down or lunging forward... read more
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December 7 – December 14 Tuesday2:30 PM → 3:30 PMSessions: 2Instructor: Kerry Wilson, Yoga InstructorLocations: Online OnlyWant to stay healthy and strong from the comfort of your own home? Join us for a gentle, chair-based fitness... read more -
November 2 – November 30 Tuesday2:30 PM → 3:30 PMSessions: 5Instructor: Kerry Wilson, Yoga InstructorLocations: Online OnlyWant to stay healthy and strong from the comfort of your own home? Join us for a gentle, chair-based fitness... read more
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January 11 – January 25 Tuesday2:30 PM → 3:30 PMSessions: 3Instructor: Kerry Wilson, Yoga InstructorLocations: Online OnlyWant to stay healthy and strong from the comfort of your own home? Join us for a gentle, chair-based fitness... read more
