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May 15 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more -
May 22 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more -
May 29 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more -
May 8 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more -
June 12 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more -
June 26 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more -
June 5 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more -
July 10 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more -
July 17 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more -
July 24 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more -
July 31 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more -
August 14 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more -
August 21 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more -
August 7 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more -
September 12 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more -
September 19 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more -
September 26 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more -
October 2 – October 30 Monday10:45 AM → 11:45 AMSessions: 5Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterThis class will focus on linking breath with movement to create a steady, smooth flow to increase flexibility. We’ll do... read more -
November 6 – November 27 Monday10:45 AM → 11:45 AMSessions: 4Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterThis class will focus on linking breath with movement to create a steady, smooth flow to increase flexibility. We’ll do... read more -
December 4 – December 11 Monday10:45 AM → 11:45 AMSessions: 2Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterReap the benefits of yoga! We’ll bring breath and movement together to increase flexibility and mobility, improve posture and reduce... read more -
January 8 – January 29 Monday10:45 AM → 11:45 AMSessions: 3Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterThis class will focus on linking breath with movement to create a steady, smooth flow to increase flexibility. We’ll do... read more -
February 5 – February 26 Monday10:45 AM → 11:45 AMSessions: 3Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterThis class will focus on linking breath with movement to create a steady, smooth flow to increase flexibility. We’ll do... read more -
March 4 – March 25 Monday10:45 AM → 11:45 AMSessions: 4Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterThis class will focus on linking breath with movement to create a steady, smooth flow to increase flexibility. We’ll do... read more -
April 1 – April 29 Monday10:45 AM → 11:45 AMSessions: 5Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterThis class will focus on linking breath with movement to create a steady, smooth flow to increase flexibility. We’ll do... read more -
May 6 – May 20 No Class: 05-27-2024Monday10:45 AM → 11:45 AMSessions: 3Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterThis class will focus on linking breath with movement to create a steady, smooth flow to increase flexibility. We’ll do... read more -
June 3 – June 24 No Class: 05-27-2024Monday10:45 AM → 11:45 AMSessions: 4Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterThis class will focus on linking breath with movement to create a steady, smooth flow to increase flexibility. We’ll do... read more