-
November 16 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more -
November 2 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
November 30 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
November 9 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
December 14 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
December 7 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
February 15 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
February 22 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
February 8 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
March 1 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
March 15 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
March 22 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
March 29 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
March 8 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
June 1 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
June 15 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
June 22 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
June 29 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
June 8 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
July 13 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
July 20 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
July 27 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
July 6 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
August 10 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
August 17 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
-
August 24 Wednesday2:15 PM → 3:15 PMSessions: 1Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorLocations: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
