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Out of stock
July 6 Monday12:00 PM → 1:00 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more -
August 1 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
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Out of stock
August 10 Monday12:00 PM → 1:00 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
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August 14 No Class: 8/28Friday12:00 PM → 1:00 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
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August 15 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
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August 17 Monday12:00 PM → 1:00 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
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August 21 No Class: 8/28Friday12:00 PM → 1:00 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
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August 22 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
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Out of stock
August 24 Monday12:00 PM → 1:00 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
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August 29 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
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August 3 Monday12:00 PM → 1:00 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
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August 7 No Class: 8/28Friday12:00 PM → 1:00 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
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August 8 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
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July 22 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Nora Curran, Maverick Traveler, Journalist & AuthorLocations: Grossmont Lifelong Learning CenterThis book club, with a difference, will assuage the thirst of book lovers. The book for this session will be... read more
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August 26 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Nora Curran, Maverick Traveler, Journalist & AuthorLocations: Grossmont Lifelong Learning CenterThis book club, with a difference, will assuage the thirst of book lovers. The book for this session will be... read more
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July 29 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Montserrat Garcia, National Board Certified Health & Wellness CoachLocations: Point Loma/Hervey LibraryKeep your mind strong, focused, and full of life! Explore the best foods and habits to support brain health, practice... read more -
July 21 Tuesday10:00 AM → 12:00 PMSessions: 1Instructor: Lee Yater, M.F.A, Artist, Designer and College InstructorLocations: Rancho Bernardo Lifelong Learning CenterUsing branches collected from nature and yarn and/or fabric strips, create a hanging work of art. If you have special... read more -
July 23 Thursday1:00 PM → 3:00 PMSessions: 1Instructor: Lee Yater, M.F.A., Artist, Designer and College InstructorLocations: Grossmont Lifelong Learning CenterUsing branches collected from nature and yarn and/or fabric strips, create a hanging work of art. All materials are provided.... read more
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July 30 Thursday1:00 PM → 3:00 PMSessions: 1Instructor: Allison Weisman, Owner of Allison's Custom ConfectionsLocations: Rancho Bernardo Lifelong Learning CenterIn Brazil, the party hasn’t started until the brigadeiros come out. This national treasure is more than just a chocolate... read more
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June 30 Tuesday11:00 AM → 12:30 PMSessions: 1Instructor: Lauren Brimmer, Author of Your Chicken is CookedLocations: Rancho Bernardo Lifelong Learning CenterDiscover how to make gluten-free breakfast treats that taste just as good as non-gluten-free! Lauren, your celiac guide, will share... read more
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July 9 – August 6 Thursday9:30 AM → 12:00 PMSessions: 5Instructor: Leslie M Beaver, ACBL certified and Ruby Life MasterLocations: Rancho Bernardo Lifelong Learning CenterThe Bridge Basics Series is based on the proven teaching methods from Audrey Grant. Bridge Basics 2 – Competitive Bidding covers the information needed when both partnerships are bidding during the auction. Continuing from Bridge Basics 1 – An Introduction – BB2 progresses through Preemptive Opening Bids; Overcalls; Takeout Doubles; then... read more
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Out of stock
May 23 – June 27 No Class: June 6Saturday9:00 AM → 11:30 AMSessions: 5Instructor: Hazel Turner and Leslie Beaver, ACBL Certified Teachers & Ruby Life MastersLocations: Rancho Bernardo Lifelong Learning CenterThe Bridge Basics Series is based on the proven teaching methods from Audrey Grant. Bridge Basics 3 – Popular Conventions... read more
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August 20 – September 17 Thursday9:30 AM → 12:00 PMSessions: 5Instructor: Leslie Beaver, ACBL certified and Ruby Life MasterLocations: Rancho Bernardo Lifelong Learning CenterThe Bridge Basics Series is based on the proven teaching methods from Audrey Grant. Bridge Basics 3 – Popular Conventions... read more
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August 15 Saturday2:30 PM → 3:30 PMSessions: 1Instructor: Farima Tabrizi, Senior Citizen Specialist Real Estate AdvisorLocations: Mission Hills-Hillcrest/Knox LibraryDiscover the art of home staging. Learn creative tips and smart strategies to transform any space, making it stylish, inviting,... read more
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July 7 Tuesday1:00 PM → 3:00 PMSessions: 1Instructor: Shahla Rabinowitz, a decade of teaching Mah Jongg and Bunco and teacher of FarsiLocations: Rancho Bernardo Lifelong Learning CenterBunco is a lively dice game that combines quick thinking with nonstop fun. Come learn the rules and flow of... read more
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August 21 Friday1:00 PM → 3:00 PMSessions: 1Instructor: Shahla Rabinowitz, a decade of teaching Mah Jongg and Bunco and teacher of FarsiLocations: Rancho Bernardo Lifelong Learning CenterBunco is a lively dice game that combines quick thinking with nonstop fun. Come learn the rules and flow of... read more
