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October 8 Thursday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterYoga is a great way to build strength, increase flexibility and mobility while also calming the nervous system to aid... read more -
August 27 Thursday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterYoga is a great way to build strength, increase flexibility and mobility while also calming the nervous system to aid... read more
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September 10 Thursday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterYoga is a great way to build strength, increase flexibility and mobility while also calming the nervous system to aid... read more
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September 17 Thursday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterYoga is a great way to build strength, increase flexibility and mobility while also calming the nervous system to aid... read more
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September 24 Thursday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterYoga is a great way to build strength, increase flexibility and mobility while also calming the nervous system to aid... read more
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September 3 Thursday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterYoga is a great way to build strength, increase flexibility and mobility while also calming the nervous system to aid... read more
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September 14 – September 28 No Class: 9/7, 9/21Monday2:15 PM → 3:00 PMSessions: 2Instructor: Kathy Hassett, MS, Ordained Buddhist Priest, 2nd Vice Abbott of the Lohan Spiritual and Cultural CenterLocations: Rancho Bernardo Wellness CenterJoin Kathy for a gentle warm-up, 30 minutes of flowing Qi Gong, a short cool down, and a calming meditation... read more
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October 12 – October 26 No Class: 10/5, 10/19Monday2:15 PM → 3:00 PMSessions: 2Instructor: Kathy Hassett, MS, Ordained Buddhist Priest, 2nd Vice Abbott of the Lohan Spiritual and Cultural CenterLocations: Rancho Bernardo Wellness CenterJoin Kathy for a gentle warm-up, 30 minutes of flowing Qi Gong, a short cool down, and a calming meditation... read more
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October 12 Monday2:15 PM → 3:00 PMSessions: 1Instructor: Kathy Hassett, MS, Ordained Buddhist Priest, 2nd Vice Abbott of the Lohan Spiritual and Cultural CenterLocations: Rancho Bernardo Wellness CenterJoin Kathy for a gentle warm-up, 30 minutes of flowing Qi Gong, a short cool down, and a calming meditation... read more
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October 26 Monday2:15 PM → 3:00 PMSessions: 1Instructor: Kathy Hassett, MS, Ordained Buddhist Priest, 2nd Vice Abbott of the Lohan Spiritual and Cultural CenterLocations: Rancho Bernardo Wellness CenterJoin Kathy for a gentle warm-up, 30 minutes of flowing Qi Gong, a short cool down, and a calming meditation... read more
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September 14 Monday2:15 PM → 3:00 PMSessions: 1Instructor: Kathy Hassett, MS, Ordained Buddhist Priest, 2nd Vice Abbott of the Lohan Spiritual and Cultural CenterLocations: Rancho Bernardo Wellness CenterJoin Kathy for a gentle warm-up, 30 minutes of flowing Qi Gong, a short cool down, and a calming meditation... read more
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September 28 Monday2:15 PM → 3:00 PMSessions: 1Instructor: Kathy Hassett, MS, Ordained Buddhist Priest, 2nd Vice Abbott of the Lohan Spiritual and Cultural CenterLocations: Rancho Bernardo Wellness CenterJoin Kathy for a gentle warm-up, 30 minutes of flowing Qi Gong, a short cool down, and a calming meditation... read more
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October 8 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Rajal Oswal, Founder & CEO MyCocozLocations: Grossmont Lifelong Learning CenterShare memories, spark ideas, and learn to engage with AI to bring your stories to life in this facilitator-guided course... read more -
October 9 Friday10:00 AM → 11:00 AMSessions: 1Instructor: Senior Tech ConnectLocations: Grossmont Lifelong Learning CenterGetting To Know Your Apple Watch Hardware – getting to know the parts of your watch Gestures – navigating your... read more
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October 29 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Marilyn McPhie, President- Storytellers of San Diego; TEDx SpeakerLocations: Rancho Bernardo Lifelong Learning CenterHave you seen or felt something strange? Could it be a ghost? Did you know that San Diego is famous... read more
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October 30 Friday1:00 PM → 2:00 PMSessions: 1Instructor: Marilyn McPhie, President- Storytellers of San Diego; TEDx SpeakerLocations: Grossmont Lifelong Learning CenterHave you seen or felt something strange? Could it be a ghost? Did you know that San Diego is famous... read more
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October 13 Tuesday1:00 PM → 3:00 PMSessions: 1Instructor: Diana Griffin, Owner of Queenie Glass and SassLocations: Rancho Bernardo Lifelong Learning CenterIn this class you will create a two – 4” diameter mushrooms using a variety of glass pieces to complete... read more
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October 28 Wednesday1:00 PM → 3:00 PMSessions: 1Instructor: Diana Griffin, Owner of Queenie Glass and SassLocations: Grossmont Lifelong Learning CenterIn this class you will create a two – 4” diameter mushrooms using a variety of glass pieces to complete... read more
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September 15 Tuesday1:00 PM → 3:00 PMSessions: 1Instructor: Diana Griffin, Owner of Queenie Glass and SassLocations: Rancho Bernardo Lifelong Learning CenterIn this class you will be provided an approximately 3”x8” clear glass base and design it with various stained glass... read more
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September 16 Wednesday1:30 PM → 3:30 PMSessions: 1Instructor: Diana Griffin, Owner of Queenie Glass and SassLocations: Grossmont Lifelong Learning CenterIn this class you will be provided an approximately 3”x8” clear glass base and design it with various stained glass... read more
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October 14 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Mary McKenzie, JD, Ph.D., Professor, United Nations Association of San Diego PresidentLocations: Online OnlyCurrent Issues in Global Justice This course introduces the concept of global justice focusing on three issues in international politics... read more -
September 30 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Mary McKenzie, JD, Ph.D., Professor, United Nations Association of San Diego PresidentLocations: Online OnlyThis course introduces the concept of global justice focusing on three issues in international politics today: sovereignty, immigration and citizenship,... read more
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October 21 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Mary McKenzie, JD, Ph.D., Professor, United Nations Association of San Diego PresidentLocations: Online OnlyCurrent Issues in Global Justice This course introduces the concept of global justice focusing on three issues in international politics... read more
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October 7 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Mary McKenzie, JD, Ph.D., Professor, United Nations Association of San Diego PresidentLocations: Online OnlyCurrent Issues in Global Justice This course introduces the concept of global justice focusing on three issues in international politics... read more
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October 27 Tuesday11:00 AM → 12:30 PMSessions: 1Instructor: Lauren Brimmer, Author of Your Chicken is CookedLocations: Rancho Bernardo Lifelong Learning CenterIt’s Halloween week, so it’s time to bake gluten-free chocolate spooky cupcakes and talk about how to dress them up... read more
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September 22 Tuesday11:00 AM → 12:30 PMSessions: 1Instructor: Lauren Brimmer, Author of Your Chicken is CookedLocations: Rancho Bernardo Lifelong Learning CenterLearn how to make two variations of gluten-free party appetizers plus a party ready chicken and pasta main dish. Participants... read more
