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December 8 Tuesday2:00 PM → 3:00 PMSessions: 1Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more -
November 3 Tuesday10:00 AM → 12:00 PMSessions: 1Instructor: Marci KleinerLocations: Grossmont Lifelong Learning CenterLet’s paint on rocks Choose to paint your own creation or follow one of the provided designs. All supplies... read more
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December 1 Tuesday10:00 AM → 12:00 PMSessions: 1Instructor: Marci KleinerLocations: Grossmont Lifelong Learning CenterLet’s paint on rocks. Choose to paint your own creation or follow one of the provided designs. All supplies... read more
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November 18 Wednesday1:00 PM → 3:00 PMSessions: 1Instructor: Kelly Creeden, BA, MS, Mentor, & TeacherLocations: Rancho Bernardo Lifelong Learning CenterJoin us for an afternoon of painting fall designs on rocks using acrylic paints and traditional tools. Create light... read more -
December 16 Wednesday1:00 PM → 3:00 PMSessions: 1Instructor: Kelly Creeden, BA, MS, Mentor, & TeacherLocations: Rancho Bernardo Lifelong Learning CenterJoin us for an afternoon of painting holiday designs on rocks using acrylic paints and traditional tools. Create light... read more
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November 19 Thursday10:00 AM → 12:00 PMSessions: 1Instructor: Judy Applebaum, Lifelong Learning Program Manager @ San Diego Oasis at Rancho BernardoLocations: Rancho Bernardo Lifelong Learning Center
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December 11 Friday10:00 AM → 12:00 PMSessions: 1Instructor: Sonya Caruso, MA, CFRM, MCHC, NBC-HWC: Health and Wellness CoachingLocations: Rancho Bernardo Lifelong Learning CenterS’erbuzzu (lots of herbs) is a traditional, herb-heavy rustic soup from the Sardinian town of Gavoi made with foraged... read more
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December 18 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Jack Innis, BA, Author & Lecturer, San Diego's Legend HunterLocations: North University Branch LibraryDid William Randolph Hearst actually shoot and kill a famous Hollywood movie producer aboard his yacht off the San... read more -
December 16 Wednesday11:30 AM → 12:30 PMSessions: 1Instructor: Pedro Ibarreche, BS, Computer Engineering, IT Support SpecialistLocations: Rancho Bernardo Lifelong Learning CenterThis class explores daily financial security and smart consumer habits to counteract the everyday traps used by... read more
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November 5 – November 19 Thursday2:30 PM → 3:30 PMSessions: 3Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of... read more
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December 3 – December 17 Thursday2:30 PM → 3:30 PMSessions: 3Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of... read more
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November 12 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of... read more
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November 19 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of... read more
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November 5 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of... read more
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December 10 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of... read more
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December 17 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of... read more
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December 3 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of... read more
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November 4 Wednesday1:00 PM → 3:00 PMSessions: 1Instructor: Lyn Earl, InstructorLocations: Grossmont Lifelong Learning CenterA quick and easy project using fabric scraps or strips to make unique holiday greeting cards. Materials: 1/4 yd... read more
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December 16 Wednesday1:30 PM → 3:30 PMSessions: 1Instructor: Lyn Earl, InstructorLocations: Grossmont Lifelong Learning CenterCreate a small crossbody bag from old jeans: great for travel, hiking, long walks or everyday. Materials: old jeans... read more
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November 5 Thursday11:00 AM → 12:00 PMSessions: 1Instructor: Kathy Hassett, MS, Ordained Buddhist Priest, 2nd Vice Abbott of the Lohan Spiritual and Cultural CenterLocations: Rancho Bernardo Lifelong Learning CenterAre you curious about how to use energy to benefit others? How to access past life lessons? How to... read more
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December 3 Thursday11:00 AM → 12:00 PMSessions: 1Instructor: Kathy Hassett, MS, Ordained Buddhist Priest, 2nd Vice Abbott of the Lohan Spiritual and Cultural CenterLocations: Rancho Bernardo Lifelong Learning CenterAre you curious about how to use energy to benefit others? How to access past life lessons? How to... read more
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November 9 Monday10:00 AM → 11:30 AMSessions: 1Instructor: Steven Dadolf, Electronic Engineer and History InstructorLocations: Rancho Bernardo Lifelong Learning CenterDiscover the fascinating stories of women whose creativity and determination changed the world. From overcoming discrimination and limited opportunities... read more
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November 10 Tuesday1:00 PM → 3:00 PMSessions: 1Instructor: Lee Yater, M.F.A, Artist, Designer and College InstructorLocations: Rancho Bernardo Lifelong Learning CenterEnjoy this beginning silk painting class! This is a fun class to stimulate your creative style. No previous painting... read more
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November 12 Thursday10:30 AM → 12:00 PMSessions: 1Instructor: Beth Newton, MA, Karaoke Enthusiast & FacilitatorLocations: Rancho Bernardo Lifelong Learning CenterEver wished you could sing without worrying about how you sound? Join us in a relaxed and supportive setting... read more
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December 10 Thursday10:30 AM → 12:00 PMSessions: 1Instructor: Beth Newton, MA, Karaoke Enthusiast & FacilitatorLocations: Rancho Bernardo Lifelong Learning CenterEver wished you could sing without worrying about how you sound? Join us in a relaxed and supportive setting... read more
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October 10 – October 31 Saturday12:45 PM → 1:45 PMSessions: 4Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClass begins with 10 minutes of stretching to loosen up muscles and prepare your body for movement. The next... read more
