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October 26 Monday1:00 PM → 2:30 PMSessions: 1Instructor: Jean Alton, Senior Dementia EducatorLocations: Rancho Bernardo Lifelong Learning CenterWhen someone has Alzheimer’s or another dementia, they are not able to communicate in the same way they used to.... read more -
November 10 Tuesday1:00 PM → 2:30 PMSessions: 1Instructor: Jean Alton, Senior Dementia EducatorLocations: Grossmont Lifelong Learning CenterAn introduction to Alzheimer’s disease and other dementias. Learn information about risk factors, common symptoms, and resources for help. This... read more -
December 18 Friday1:00 PM → 2:30 PMSessions: 1Instructor: Jean Alton, Senior Dementia EducatorLocations: Rancho Bernardo Lifelong Learning CenterLearn about physical and cognitive changes, how to evaluate driver safety, local transportation resources, and tips for having difficult conversations... read more
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October 13 Tuesday1:00 PM → 2:30 PMSessions: 1Instructor: Jean Alton, Senior Dementia EducatorLocations: Grossmont Lifelong Learning CenterReduce the risk of wandering, falls, household injuries, medication errors, and more by learning important safety tips to keep people... read more
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December 8 Tuesday1:00 PM → 2:30 PMSessions: 1Instructor: Jean Alton, Senior Dementia EducatorLocations: Grossmont Lifelong Learning CenterDementia increases the risk of falls. This practical skills class shares strategies for helping a person maintain strength, balance, and... read more
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October 17 Saturday10:00 AM → 2:00 PMSessions: 1Instructor: Julie Wittenberg, Mah Jongg InstructorLocations: Grossmont Lifelong Learning CenterThis half-day seminar is designed for people who have been introduced to the game of American Mah Jongg (NMJL Rules) either... read more
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October 12 Monday10:00 AM → 2:00 PMSessions: 1Instructor: Sheryl Chesivoir, B.A., 19 Years of Playing/Teaching Mah Jongg and CanastaLocations: Rancho Bernardo Lifelong Learning CenterThis seminar provides an introduction to American Mah Jongg (NMJL Rules) in a single class setting. The game tiles, scoring... read more
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October 17 Saturday10:00 AM → 2:00 PMSessions: 1Instructor: Elizabeth Randy, Mah Jongg InstructorLocations: Grossmont Lifelong Learning CenterThis seminar provides an introduction to American Mah Jongg (NMJL Rules) in a single class setting. The game tiles, scoring... read more
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October 17 Saturday10:00 AM → 2:00 PMSessions: 1Instructor: Monica G. Cashiotta-Munn, Psy.D., Ed.D., LMFT, RN-BCLocations: Grossmont Lifelong Learning CenterThis seminar provides an introduction to American Mah Jongg (NMJL Rules) in a single class setting. The game tiles, scoring... read more
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October 15 – October 27 Tuesday, Thursday1:00 PM → 3:30 PMSessions: 4Instructor: Ruth Anne Mack, Experienced Crochet and Mah Jongg InstructorLocations: Rancho Bernardo Lifelong Learning CenterLet’s play Mah Jongg! This class will help you learn the rules and nuances of American Mah Jongg and give... read more
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December 4 Friday5:00 PM → 7:00 PMSessions: 1Instructor: Mark Pelliccia, Classically Trained Chef Specializing in Italian Cuisine and Baked GoodsLocations: Rancho Bernardo Lifelong Learning CenterJoin Castle Peak Farm for an autumn-inspired, farm-to-table dinner at Rancho Bernardo Oasis. Enjoy a seasonal menu celebrating the flavors... read more
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October 14 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Nora Curran, Maverick Traveler, Journalist & AuthorLocations: Point Loma/Hervey LibraryLocal author Nora Curran has traveled to all seven continents and has lived on three. In this talk she would... read more -
October 15 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Henry George, Engineer, Archaeologist and GeologistLocations: Rancho Bernardo Lifelong Learning CenterSpanning centuries, the Bible offers a unique record of cultural and spiritual evolution. Explore how its texts reveal history, belief,... read more
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October 13 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Montserrat Garcia, National Board Certified Health & Wellness CoachLocations: Grossmont Lifelong Learning CenterJoint stiffness and discomfort don’t have to be accepted as a normal part of aging. In this workshop, explore how... read more
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October 8 Thursday2:00 PM → 2:45 PMSessions: 1Instructor: David Beevers, Manager of Technology Training and Program OperationsLocations: Rancho Bernardo Innovation CenterRecommended for Apple iPhone users. This workshop will give you tips for organizing the photos on your smartphone. Learn about... read more
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October 22 Thursday2:00 PM → 2:45 PMSessions: 1Instructor: David Beevers, Manager of Technology Training and Program OperationsLocations: Rancho Bernardo Innovation CenterRecommended for Apple iPhone users. This workshop will give you tips for organizing the photos on your smartphone. Learn about... read more
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October 15 Thursday11:00 AM → 11:45 AMSessions: 1Instructor: Monse Callejas, Technology Learning SpecialistLocations: Tech Tank (Grossmont Lifelong Learning Center)This class will show you the magic of apple photos.This is class 1 out of 2 part class. This workshop... read more -
October 27 Tuesday11:00 AM → 11:45 AMSessions: 1Instructor: Monse Callejas, Technology Learning SpecialistLocations: Tech Tank (Grossmont Lifelong Learning Center)This class will show you the magic of Apple photos. This is class 2 out of 2 part class. This... read more
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October 14 Wednesday10:00 AM → 12:00 PMSessions: 1Instructor: Sarah Beaupré, Artist, Author, and MusicianLocations: Rancho Bernardo Lifelong Learning CenterLearn to paint beautiful autumn leaves, pumpkins, and acorns that’ll WOW you as much New England in October. Leave class... read more
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October 7 Wednesday9:45 AM → 12:30 PMSessions: 1Instructor: Ruth Sigler, MSW, Art EnthusiastLocations: Grossmont Lifelong Learning CenterVisual journaling (aka art journaling) has a long history in the field of art therapy, particularly as a form of stress reduction. A... read more
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October 21 Wednesday9:45 AM → 12:30 PMSessions: 1Instructor: Ruth Sigler, MSW, Art EnthusiastLocations: Grossmont Lifelong Learning CenterVisual journaling (aka art journaling) has a long history in the field of art therapy, particularly as a form of stress reduction. A... read more
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November 4 Wednesday9:45 AM → 12:30 PMSessions: 1Instructor: Ruth Sigler, MSW, Art EnthusiastLocations: Grossmont Lifelong Learning CenterVisual journaling (aka art journaling) has a long history in the field of art therapy, particularly as a form of stress reduction. A... read more
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October 28 Wednesday10:00 AM → 12:00 PMSessions: 1Instructor: Sara Turquie, MA in Expressive Arts Therapy, Expressive Arts Therapist and FacilitatorLocations: Rancho Bernardo Lifelong Learning CenterThis relaxing, introspective class creates a safe and nurturing space where we can connect to each other on a deep... read more
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October 16 Friday10:00 AM → 12:00 PMSessions: 1Instructor: Kelly Creeden, BA, MS, Mentor, & TeacherLocations: Grossmont Lifelong Learning CenterPaint a beautiful mandala rock design fit for your garden or table top. Participants will use directed dot instruction to... read more
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September 3 – October 29 Thursday10:00 AM → 12:30 PMSessions: 9Instructor: Seretta Martin, MFA, Poet, Founding Editor of Blue Vortex Publishers, Managing Editor of the San Diego Poetry AnnualLocations: Grossmont Lifelong Learning CenterSeretta Martin, MFA, San Diego Poetry Annual, managing editor, published poet. This Poetry series has been generously underwritten by anonymous... read more
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September 4 – October 30 Friday1:00 PM → 2:30 PMSessions: 9Instructor: Seretta Martin, MFA, Poet, Founding Editor of Blue Vortex Publishers, Managing Editor of the San Diego Poetry AnnualLocations: Online OnlySeretta Martin, MFA, San Diego Poetry Annual, managing editor, published poet. This Poetry series has been generously underwritten by anonymous... read more
