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August 24 Monday1:30 PM → 2:15 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterCardio Drumming to the oldies! Whether you are a beginner or a regular, whether you like to sit or stand,... read more -
August 6 – August 20 Thursday2:15 PM → 3:15 PMSessions: 3Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more -
August 4 – August 25 Tuesday11:15 AM → 12:00 PMSessions: 4Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more
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August 18 Tuesday11:15 AM → 12:00 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more
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August 20 Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more
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August 25 Tuesday11:15 AM → 12:00 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more
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August 24 Monday10:00 AM → 11:00 AMSessions: 1Instructor: Eamen Hameed, M.S., IT & Engineering Consultant, Founder, EHTechBitsLocations: Grossmont Lifelong Learning CenterLearn how to harness the power of AI to make your tasks easier and more enjoyable. Discover how to ask... read more
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August 5 – August 26 Wednesday8:30 AM → 9:15 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterWe hit it all…abs, arms, legs while moving from station to station. A FULL body workout. Like having a personal... read more
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August 19 Wednesday8:30 AM → 9:15 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterWe hit it all…abs, arms, legs while moving from station to station. A FULL body workout. Like having a personal... read more
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August 26 Wednesday8:30 AM → 9:15 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterWe hit it all…abs, arms, legs while moving from station to station. A FULL body workout. Like having a personal... read more
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August 27 – August 31 Monday, Thursday1:00 PM → 3:00 PMSessions: 2Instructor: Ann Dunham, MS DesignLocations: Rancho Bernardo Lifelong Learning CenterMaster the art of the palette. Instead of buying premade colors, learn to mix your own using watercolors and the... read more
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August 11 – August 25 Tuesday1:00 PM → 3:00 PMSessions: 3Instructor: Stephanie HenryLocations: Grossmont Lifelong Learning CenterDiscover how to capture the charm of each season with colored pencils! Each three-session class focuses on a new small... read more
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August 10 – August 24 No Class: 8/17Monday11:15 AM → 12:15 PMSessions: 2Instructor: Anthony Serpiello, Guitar and Harmonica InstructorLocations: Rancho Bernardo Lifelong Learning CenterThis course builds on the foundations learned in Beginner Guitar. Students will continue developing chord transitions, expand their chord vocabulary,... read more
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July 14 – August 25 Tuesday1:30 PM → 2:45 PMSessions: 7Instructor: Danisa Mardones, BALocations: Online OnlyThis course is for students with a very advanced level of Spanish who wish to deepen and perfect their knowledge... read more -
August 20 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefLocations: Grossmont Lifelong Learning CenterThis demo is all about making everyday cooking easier. We’ll prepare one healthy dish and demonstrate how it can be... read more
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August 27 Thursday11:00 AM → 12:30 PMSessions: 1Instructor: Liz Jacobi, Owner of Lizzy's Sweet TreatsLocations: Rancho Bernardo Lifelong Learning CenterTurn cookies into a work of art with step-by-step instructions on how to decorate with Royal Icing. You will receive 3... read more
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August 6 – August 27 Thursday1:15 PM → 2:00 PMSessions: 4Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from falls.... read more
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August 20 Thursday1:15 PM → 2:00 PMSessions: 1Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from falls.... read more
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August 27 Thursday1:15 PM → 2:00 PMSessions: 1Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from falls.... read more
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August 6 – August 27 Thursday1:00 PM → 3:00 PMSessions: 4Instructor: Jennifer Coburn, Author & USA Today Bestseller, The Girls of the Glimmer Factory & Cradles of the ReichLocations: Grossmont Lifelong Learning CenterBring your project—fiction, nonfiction, or memoir—to life. In this supportive workshop, you’ll enjoy dedicated writing time, gentle guided critique, and... read more
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August 3 – August 24 Monday10:45 AM → 11:15 AMSessions: 4Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterA fun, Curtailed, low-impact aerobics class designed for those of us who are in a hurry or who just want... read more
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August 24 Monday10:45 AM → 11:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterA fun, Curtailed, low-impact aerobics class designed for those of us who are in a hurry or who just want... read more
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August 24 Monday11:30 AM → 12:30 PMSessions: 1Instructor: Eamen Hameed, M.S., IT & Engineering Consultant, Founder, EHTechBitsLocations: Grossmont Lifelong Learning CenterJoin us in this practical hands-on training to learn about access to popular streaming platforms (like AppleTV, Netflix and HBO... read more
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August 3 – August 24 Monday11:30 AM → 12:15 PMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn... read more
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August 5 – August 26 Wednesday12:00 PM → 12:45 PMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full-body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn calories,... read more
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August 8 – August 29 Saturday10:30 AM → 11:15 AMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full-body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn calories,... read more
