Category LM 082426
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October 17 Saturday10:00 AM → 2:00 PMSessions: 1Instructor: Julie Wittenberg, Mah Jongg InstructorLocations: Grossmont Lifelong Learning CenterThis half-day seminar is designed for people who have been introduced to the game of American Mah Jongg (NMJL Rules) either... read more -
October 13 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Montserrat Garcia, National Board Certified Health & Wellness CoachLocations: Grossmont Lifelong Learning CenterJoint stiffness and discomfort don’t have to be accepted as a normal part of aging. In this workshop, explore how... read more
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September 10 – September 24 Thursday2:15 PM → 3:15 PMSessions: 2Instructor: Anthony Serpiello, Guitar and Harmonica InstructorLocations: Grossmont Lifelong Learning CenterPerfect for complete beginners, this course introduces you to the harmonica from the ground up. You’ll learn proper breathing, basic... read more
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October 8 – October 22 Thursday2:15 PM → 3:15 PMSessions: 2Instructor: Anthony Serpiello, Guitar and Harmonica InstructorLocations: Grossmont Lifelong Learning CenterPerfect for complete beginners, this course introduces you to the harmonica from the ground up. You’ll learn proper breathing, basic... read more
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September 28 Monday10:00 AM → 11:00 AMSessions: 1Instructor: Montserrat Garcia, National Board Certified Health & Wellness CoachLocations: Grossmont Lifelong Learning CenterA healthy immune system is one of your body’s best defenses against illness, especially during cold and flu season. Discover... read more
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September 29 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Sarah Uran, CEO & Co-Founder, TrusscareLocations: Grossmont Lifelong Learning CenterCaring for someone you love changes you, sometimes in ways you don’t expect. This talk looks at what caregiving actually... read more
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October 27 Tuesday10:00 AM → 11:30 AMSessions: 1Instructor: Vincent Rossi, Historian & Author, Story Seekers Co-OwnerLocations: Grossmont Lifelong Learning CenterLet’s visit historic hotels from Santa Fe to Las Cruces to Tucson that hosted guests from missionaries and miners to... read more
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October 20 – October 22 Tuesday, Thursday10:00 AM → 12:00 PMSessions: 2Instructor: Ann Dunham, MS DesignLocations: Grossmont Lifelong Learning CenterIn this class we will explore pen and ink drawings overlaid with watercolor with the primary emphasis on pen and... read more
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October 14 Wednesday1:00 PM → 3:30 PMSessions: 1Instructor: Elle Arnot, MFA, School of the Art Institute of ChicagoLocations: Grossmont Lifelong Learning CenterWe will have some fun with the creative process of using sketching to create cohesive and expressive compositions using the... read more
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October 2 Friday10:00 AM → 11:00 AMSessions: 1Instructor: Adrienne Tesarek, Occupational Therapist, Certified Hand TherapistLocations: Grossmont Lifelong Learning CenterCome learn all about osteoarthritis and the evidenced based conservative methods to reduce pain and improve functional use of your... read more
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October 29 Thursday10:00 AM → 12:00 PMSessions: 1Instructor: Kerissa Jones, The Painted VineLocations: Grossmont Lifelong Learning CenterUnleash your creativity while creating a living work of art! In this interactive workshop, you’ll paint a terracotta planter, pot... read more
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September 14 Monday10:00 AM → 11:00 AMSessions: 1Instructor: Jami Shapiro, Certified Senior Move Manager and Founder of Silver Linings TransitionsLocations: Grossmont Lifelong Learning CenterDownsizing is as much an emotional journey as a practical one. This course offers a compassionate, step-by-step approach to sorting... read more
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October 15 Thursday10:00 AM → 11:00 AMSessions: 1Instructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefLocations: Grossmont Lifelong Learning CenterTake your meals from ordinary to extraordinary with flavorful homemade sauces and dressings. Discover simple, healthy recipes that add a... read more
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November 3 Tuesday1:00 PM → 2:30 PMSessions: 1Instructor: Richard Carrico, MA, Author and Professor of American Indian StudiesLocations: Grossmont Lifelong Learning CenterWith the arrival of Europeans native peoples on both coast and for hundreds of miles inland were forced to cope... read more
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October 27 Tuesday10:00 AM → 12:00 PMSessions: 1Instructor: Brandy Sebastian, Fine Art Photographer, Artist, & EducatorLocations: Grossmont Lifelong Learning CenterStudents will create two cyanotype quilting squares using pre-coated fabric, botanicals, and/or pre-printed transparencies. Once the prints are rinsed, they’ll... read more
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September 17 Thursday10:00 AM → 11:00 AMSessions: 1Instructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefLocations: Grossmont Lifelong Learning CenterCelebrate the flavors of fall with vibrant, nourishing bowls packed with seasonal ingredients. Learn how to build balanced, satisfying meals... read more
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October 26 Monday10:00 AM → 11:30 AMSessions: 1Instructor: Lindsey Lambert, MA, Former Film Studies ProfessorLocations: Grossmont Lifelong Learning CenterExplore the fascinating evolution of the television sitcom and discover how comedy has reflected—and shaped—American culture for more than 70... read more
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October 8 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Rajal Oswal, Founder & CEO MyCocozLocations: Grossmont Lifelong Learning CenterShare memories, spark ideas, and learn to engage with AI to bring your stories to life in this facilitator-guided course... read more
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October 6 Tuesday1:00 PM → 2:30 PMSessions: 1Instructor: Richard Carrico, MA, Author and Professor of American Indian StudiesLocations: Grossmont Lifelong Learning CenterIs it possible that lovely San Diego has ghosts and spirits drifting amongst its palm-tree lined neighborhoods? Some think so.... read more
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September 15 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Neil Farber, NASA/JPL Solar System AmbassadorLocations: Grossmont Lifelong Learning CenterMany people believe that extraterrestrial beings (aliens) have visited Earth and may still live among us. Using scientific facts and... read more
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September 15 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Katherine Whitley, International Tour Director, Best-Selling Author, "Camels to Caviar"Locations: Grossmont Lifelong Learning CenterKatherine Whitley is a seasoned International Tour Manager working with Gohagan & Co Travel in Chicago. She will share with... read more
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October 13 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Katherine Whitley, International Tour Director, Best-Selling Author, "Camels to Caviar"Locations: Grossmont Lifelong Learning CenterWe will visit Ecuador & the Galapagos Islands, find out about the Darwin Center of evolution We continue to Peru... read more
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September 25 Friday11:30 AM → 12:30 PMSessions: 1Instructor: Senior Tech ConnectLocations: Grossmont Lifelong Learning CenterMastering Windows Navigation Open and manage new tabs in a web browser Minimize, restore down, and close windows Search while... read more
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September 23 Wednesday10:00 AM → 11:30 AMSessions: 1Instructor: Peter Bolland, MA, Professor of Philosophy and Humanities at Southwestern CollegeLocations: Grossmont Lifelong Learning CenterJoin best-selling author Richard Louv and philosophy and religion professor Peter Bolland for an on-stage conversation about Louv’s new book Noticing:... read more
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September 1 – September 29 Tuesday3:15 PM → 4:15 PMSessions: 5Instructor: Geralynn Cortes, RYT 500Locations: Grossmont Wellness CenterExperience the perfect blend of Pilates and Yoga in this full-body class designed to build strength and boost bone, muscle... read more
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October 6 – October 27 Tuesday3:15 PM → 4:15 PMSessions: 4Instructor: Geralynn Cortes, RYT 500Locations: Grossmont Wellness CenterExperience the perfect blend of Pilates and Yoga in this full-body class designed to build strength and boost bone, muscle... read more