Category RB 072726
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July 27 Monday1:00 PM → 2:30 PMSessions: 1Instructor: Jean Alton, Senior Dementia EducatorLocations: Rancho Bernardo Lifelong Learning CenterJoin us to learn about in-home care options and community-based resources such as adult day care, care management, and more.... read more -
August 24 Monday1:00 PM → 2:30 PMSessions: 1Instructor: Jean Alton, Senior Dementia EducatorLocations: Rancho Bernardo Lifelong Learning CenterPeople with Alzheimer’s disease and other dementias can experience behavior and personality changes. Learn what those changes mean and new... read more
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August 3 Monday1:00 PM → 2:30 PMSessions: 1Instructor: Maria Ghaibi, Holistic and Functional Nutrition and Fitness CoachLocations: Rancho Bernardo Lifelong Learning CenterDiscover natural anti-inflammatory strategies for healthy aging through nutrition, movement, stress reduction, sleep, and mindset to boost energy, wellness, and... read more
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August 6 Thursday10:00 AM → 11:00 AMSessions: 1Instructor: Matilda Parente, MD, CSWLocations: Rancho Bernardo Lifelong Learning CenterIf the barrage of health news, infomercials and pop-up ads about the latest health fad are giving you a headache,... read more
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July 30 Thursday1:00 PM → 3:00 PMSessions: 1Instructor: Allison Weisman, Owner of Allison's Custom ConfectionsLocations: Rancho Bernardo Lifelong Learning CenterIn Brazil, the party hasn’t started until the brigadeiros come out. This national treasure is more than just a chocolate... read more
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August 27 Thursday11:00 AM → 12:30 PMSessions: 1Instructor: Liz Jacobi, Owner of Lizzy's Sweet TreatsLocations: Rancho Bernardo Lifelong Learning CenterTurn cookies into a work of art with step-by-step instructions on how to decorate with Royal Icing. You will receive 3... read more
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August 12 Wednesday11:00 AM → 1:00 PMSessions: 1Instructor: Rosie Bent, Owner of Bent On CookingLocations: Rancho Bernardo Lifelong Learning CenterCreate a delicious meal for one, as you discover this versatile base of portobello mushrooms. Learn plenty of possibilities for... read more
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July 29 Wednesday2:00 PM → 3:00 PMSessions: 1Instructor: Dr. Jimmy Pang, PT/DPT, Pang Physical TherapyLocations: Rancho Bernardo Lifelong Learning CenterDizziness and vertigo can affect people for many different reasons — including inner ear conditions, migraines, or changes in circulation.... read more
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August 10 Monday11:00 AM → 12:30 PMSessions: 1Instructor: Carol Zaleta, ChefLocations: Rancho Bernardo Lifelong Learning CenterJoin Chef Carol for a guest-worthy meal made with minimal heat. Learn to create chicken piccata, white bean tabbouleh, and... read more
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August 6 Thursday11:00 AM → 12:30 PMSessions: 1Instructor: Mark Cleveland, President/Chef Owner of Avanti Culinary ConsultingLocations: Rancho Bernardo Lifelong Learning CenterCelebrate summer’s finest heirloom tomatoes in this fresh and colorful cooking demonstration. Learn how citrus miso dressing, garden herbs, and... read more
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July 31 Friday10:00 AM → 11:30 AMSessions: 1Instructor: Dr. Deborah Mishek, Developmental/Behavioral PediatricianLocations: Rancho Bernardo Lifelong Learning CenterLearn what Attention Deficit Hyperactivity Disorder is—and what it isn’t—from a Board Certified Developmental-Behavioral Pediatrician. We’ll discuss common behaviors, emotional... read more
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August 20 Thursday1:00 PM → 3:00 PMSessions: 1Instructor: Allison Weisman, Owner of Allison's Custom ConfectionsLocations: Rancho Bernardo Lifelong Learning CenterYou will learn a family recipe of this savory Hungarian dish that is defined by its deep color, smoky aromas,... read more
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August 12 – August 19 Wednesday1:00 PM → 3:30 PMSessions: 2Instructor: Dinel Shah, Reiki and other Healing Arts specialistLocations: Rancho Bernardo Lifelong Learning CenterDiscover the basics of energy healing with this introductory Reiki class. Learn the history and principles of Reiki, its benefits,... read more
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August 7 – August 14 Friday1:00 PM → 1:45 PMSessions: 2Instructor: Melynnique Seabrook, MALocations: Rancho Bernardo Lifelong Learning CenterAre you tired of feeling drained, stressed & bothered? Learn a variety of simple techniques to bring you back to... read more
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August 14 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Melynnique Seabrook, MALocations: Rancho Bernardo Lifelong Learning CenterAre you tired of feeling drained, stressed & bothered? Learn a variety of simple techniques to bring you back to... read more
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August 7 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Melynnique Seabrook, MALocations: Rancho Bernardo Lifelong Learning CenterAre you tired of feeling drained, stressed & bothered? Learn a variety of simple techniques to bring you back to... read more
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August 7 Friday11:00 AM → 12:00 PMSessions: 1Instructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefLocations: Rancho Bernardo Lifelong Learning CenterLearn to create tasty and nourishing power-packed salad bowls for summer. These are vibrant salads with plant-based proteins and seasonal... read more
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August 25 Tuesday11:00 AM → 12:00 PMSessions: 1Instructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefLocations: Rancho Bernardo Lifelong Learning CenterCool down with light and hydrating soups, perfect for warm days. Learn how to blend fresh seasonal ingredients into delicious,... read more
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August 19 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Daniel Urdanivia, Peruvian MixologistLocations: Rancho Bernardo Lifelong Learning Center It’s happy hour… somewhere in South America! Join your Oasis peers and expert mixologist, Daniel Urdanivia for a fun and... read more
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July 28 Tuesday11:00 AM → 12:00 PMSessions: 1Instructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefLocations: Rancho Bernardo Lifelong Learning CenterSip Smarter! Create functional mocktails for everyday wellness, made with beneficial ingredients like herbs and... read more
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August 5 Wednesday12:00 PM → 1:30 PMSessions: 1Instructor: Mark Pelliccia, Classically Trained Chef specializing in Italian cuisine and baked goodsLocations: Rancho Bernardo Lifelong Learning CenterA staple of Mediterranean summers; this class explores the refreshing simplicity of the granita di limone. We move beyond the... read more
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August 5 Wednesday10:00 AM → 11:30 AMSessions: 1Instructor: Mark Pelliccia, Classically Trained Chef specializing in Italian cuisine and baked goodsLocations: Rancho Bernardo Lifelong Learning CenterTake the intimidation out of the seafood counter by learning to break down whole round and flat fish. This hands-on... read more
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July 27 Monday11:00 AM → 12:30 PMSessions: 1Instructor: Gidget Arabe, Personal ChefLocations: Rancho Bernardo Lifelong Learning CenterLearn how to meal prep mason jar salads for the week which helps you stay on track with nutrition and... read more
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August 21 Friday12:00 PM → 1:00 PMSessions: 1Instructor: Fariba Zarieh, United HealthcareLocations: Rancho Bernardo Lifelong Learning CenterLet’s talk Medicare: Understanding the different plans and coverage options, enrollment, making a change to different coverage, and... read more
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August 11 Tuesday3:00 PM → 4:00 PMSessions: 1Instructor: Julie Derry, MBA, Certified Senior AdvisorLocations: Rancho Bernardo Lifelong Learning CenterWhat is your plan for aging? Who will make decisions on your behalf if you are unable to? What can... read more