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April 24 Friday10:00 AM → 12:00 PMSessions: 1Instructor: Sheila Star Coulbourn, HHP, BCPALocations: Grossmont Lifelong Learning CenterThere are many ways to help keep your brain healthy, and we will explore a few of those in this... read more -
September 15 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Larry Solomon, Ph.D.Locations: Online OnlyWith nano-probes, scanning machines and electromagnetic devices, we can now see precisely what is happening in the brain during mental... read more -
July 16 Wednesday11:00 AM → 12:00 PMSessions: 1Instructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefLocations: Online OnlyJumpstart your day with nutrient-packed ingredients to fuel your mind and enhance cognitive function. Enjoy a delicious spread of brain-boosting... read more -
February 27 Friday10:00 AM → 12:00 PMSessions: 1Instructor: Sonya Caruso, MA, CFRM, MCHC, NBC-HWC: Health and Wellness CoachingLocations: Rancho Bernardo Lifelong Learning CenterBaked beans get a whole new identity in this luscious, sating, Greek chickpea dish, sweetened with honey and perfumed with... read more
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November 21 Friday1:00 PM → 3:00 PMSessions: 1Instructor: Lee Yater, M.F.A, Artist, Designer and College InstructorLocations: Rancho Bernardo Lifelong Learning CenterUsing branches collected from nature and yarn and/or fabric strips, create a hanging work of art. All materials are provided.... read more
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September 18 Thursday1:00 PM → 3:00 PMSessions: 1Instructor: Lee Yater, M.F.A, Artist, Designer and College InstructorLocations: Grossmont Lifelong Learning CenterUsing branches collected from nature and yarn and/or fabric strips, create a hanging work of art. All materials are provided.... read more
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July 23 Thursday1:00 PM → 3:00 PMSessions: 1Instructor: Lee Yater, M.F.A., Artist, Designer and College InstructorLocations: Grossmont Lifelong Learning CenterUsing branches collected from nature and yarn and/or fabric strips, create a hanging work of art. All materials are provided.... read more
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July 21 Tuesday10:00 AM → 12:00 PMSessions: 1Instructor: Lee Yater, M.F.A, Artist, Designer and College InstructorLocations: Rancho Bernardo Lifelong Learning CenterUsing branches collected from nature and yarn and/or fabric strips, create a hanging work of art. If you have special... read more
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May 18 Wednesday1:30 PM → 2:30 PMSessions: 1Instructor: Mark Carlson, Historian & AuthorLocations: Online OnlySix pilots died trying to claim the $25,000 Orteig Prize for flying non-stop from New York to Paris before Charles... read more
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July 30 Thursday1:00 PM → 3:00 PMSessions: 1Instructor: Allison Weisman, Owner of Allison's Custom ConfectionsLocations: Rancho Bernardo Lifelong Learning CenterIn Brazil, the party hasn’t started until the brigadeiros come out. This national treasure is more than just a chocolate... read more
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June 30 Tuesday11:00 AM → 12:30 PMSessions: 1Instructor: Lauren Brimmer, Author of Your Chicken is CookedLocations: Rancho Bernardo Lifelong Learning CenterDiscover how to make gluten-free breakfast treats that taste just as good as non-gluten-free! Lauren, your celiac guide, will share... read more
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February 18 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Danielle Brinney, WISE & Healthy AgingLocations: Online OnlyEvery year, African Americans continue to achieve “firsts.” These milestones in various fields have often led to wide spread cultural... read more -
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October 24 Friday1:00 PM → 2:30 PMSessions: 1Instructor: Nora Curran, Maverick Traveler, Journalist & AuthorLocations: Grossmont Lifelong Learning CenterWhat is it like to break the mold of pre-conceived ideas and expectations? What is it like to live on... read more
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October 12 Tuesday1:00 PM → 2:15 PMSessions: 1Instructor: Sonya ChapnickLocations: Online OnlyThis class will teach proper breath mechanics that can add pep to your step and ease to your nerves. We’ll... read more -
October 1 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Jacqueline Penhos, M.A.,M.S, Holistic TherapistLocations: Grossmont Lifelong Learning CenterHarness the power of your breath and body to find calm and resilience. This course teaches practical techniques in Breathwork... read more
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January 30 Friday1:00 PM → 2:30 PMSessions: 1Instructor: Jacqueline Penhos, M.A.,M.S, Holistic TherapistLocations: Grossmont Lifelong Learning CenterHarness the power of your breath and body to find calm and resilience. This course teaches practical techniques in Breathwork... read more
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February 20 Tuesday10:00 AM → 12:00 PMSessions: 1Instructor: Aniko Makranczy, MFALocations: In-Person or Online | Lifelong Learning CenterAmerican abstract painter was one of the best-known artists of his time. Marden’s work initially emerged from the minimalist and... read more -
September 11 Wednesday1:00 PM → 3:00 PMSessions: 1Instructor: Aniko Makranczy, MFALocations: Point Loma Branch LibraryAmerican abstract painter was one of the best-known artists of his time. Marden’s work initially emerged from the minimalist and... read more -
January 8 – February 26 Thursday9:30 AM → 11:30 AMSessions: 8Instructor: Hazel Turner, ACBL Certified Teacher; Ruby Life MasterLocations: Rancho Bernardo Lifelong Learning CenterBased on the proven teaching methods from Audrey Grant this course is the perfect introduction to bridge. Starting with the basics, the course progresses through modern bidding; no trump opening and responses; major suit opening bids and responses; minor suit opening bids and responses. You will be playing bridge in the very first class. Everyone is... read more
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July 20 – August 17 Thursday9:00 AM → 11:30 AMSessions: 5Instructor: Hazel TurnerLocations: Rancho Bernardo Lifelong Learning CenterBased on the proven teaching methods from Audrey Grant this course is the perfect introduction to bridge. Starting with the... read more
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September 5 – October 3 Tuesday10:00 AM → 12:30 PMSessions: 5Instructor: Hazel Turner, ACBL Certified Teacher; Ruby Life MasterLocations: Rancho Bernardo Lifelong Learning CenterBased on the proven teaching methods from Audrey Grant this course is the perfect introduction to bridge. Starting with the... read more
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January 11 – February 8 Thursday9:00 AM → 11:30 AMSessions: 5Instructor: Hazel Turner, ACBL Certified Teacher; Ruby Life MasterLocations: Rancho Bernardo Lifelong Learning CenterBased on the proven teaching methods from Audrey Grant this course is the perfect introduction to bridge. Starting with the basics, the course progresses through modern bidding; no trump opening and responses; major suit opening bids and responses; minor suit opening bids and responses. You will be playing bridge in the very first class. Everyone is... read more
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May 16 – June 13 Thursday9:00 AM → 11:30 AMSessions: 5Instructor: Hazel Turner, ACBL Certified Teacher; Ruby Life MasterLocations: Rancho Bernardo Lifelong Learning CenterBased on the proven teaching methods from Audrey Grant this course is the perfect introduction to bridge. Starting with the basics, the course progresses through modern bidding; no trump opening and responses; major suit opening bids and responses; minor suit opening bids and responses. You will be playing bridge in the very first class. Everyone is... read more
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June 19 – July 17 Thursday9:00 AM → 11:30 AMSessions: 5Instructor: Hazel Turner, ACBL Certified Teacher; Ruby Life MasterLocations: Rancho Bernardo Lifelong Learning CenterBased on the proven teaching methods from Audrey Grant this course is the perfect introduction to bridge. Starting with the basics, the course progresses through modern bidding; no trump opening and responses; major suit opening bids and responses; minor suit opening bids and responses. You will be playing bridge in the very first class. Everyone is... read more
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January 3 – February 7 No Class: January 24Saturday9:00 AM → 11:30 AMSessions: 5Instructor: Hazel Turner, ACBL Certified Teacher; Ruby Life MasterLocations: Rancho Bernardo Lifelong Learning CenterBased on the proven teaching methods from Audrey Grant this course is the perfect introduction to bridge. Starting with the basics, the course progresses through modern bidding; no trump opening and responses; major suit opening bids and responses; minor suit opening bids and responses. You will be playing bridge in the very first class.Everyone... read more
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May 28 – June 25 Thursday9:30 AM → 12:00 PMSessions: 5Instructor: Leslie M BeaverLeslie Beaver is ACBL certified to teach bridge and is a Ruby Life Masters.Locations: Rancho Bernardo Lifelong Learning CenterBased on the proven teaching methods from Audrey Grant this course is the perfect introduction to bridge. Starting with the basics, the course progresses through modern bidding; no trump opening and responses; major suit opening bids and responses; minor suit opening bids and responses. You will be playing bridge in the very first class. Everyone is... read more
