• August 31
    Wednesday
    12:30 PM → 1:30 PM
    Sessions: 1
    Instructor: Traci Thys
    Locations: Escondido Senior Center
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • September 14
    Wednesday
    12:30 PM → 1:30 PM
    Sessions: 1
    Instructor: Traci Thys
    Locations: Escondido Senior Center
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • September 21
    Wednesday
    12:30 PM → 1:30 PM
    Sessions: 1
    Instructor: Traci Thys
    Locations: Escondido Senior Center
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • September 28
    Wednesday
    12:30 PM → 1:30 PM
    Sessions: 1
    Instructor: Traci Thys
    Locations: Escondido Senior Center
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • September 7
    Wednesday
    12:30 PM → 1:30 PM
    Sessions: 1
    Instructor: Traci Thys
    Locations: Escondido Senior Center
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • October 6 – October 27
    Wednesday
    12:30 PM → 1:30 PM
    Sessions: 4
    Instructor: Traci Thys
    Locations: Escondido Senior Center
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • November 3 – December 1
    No Class: 11/24
    Wednesday
    12:30 PM → 1:30 PM
    Sessions: 4
    Instructor: Traci Thys
    Locations: Escondido Senior Center
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • December 8 – December 15
    Wednesday
    12:30 PM → 1:30 PM
    Sessions: 2
    Instructor: Traci Thys
    Locations: Escondido Senior Center
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • June 9 – June 30
    Wednesday
    1:00 PM → 2:00 PM
    Sessions: 4
    Instructor: Traci Thys
    Locations: In-Person Only | Escondido Sr. Ctr.
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • July 7 – July 28
    Wednesday
    12:00 PM → 1:00 PM
    Sessions: 4
    Instructor: Traci Thys
    Locations: In-Person Only | Escondido Sr. Ctr.
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • August 4 – August 25
    Wednesday
    12:00 PM → 1:00 PM
    Sessions: 4
    Instructor: Traci Thys
    Locations: In-Person Only | Escondido Sr. Ctr.
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • September 1 – September 29
    Wednesday
    12:00 PM → 1:00 PM
    Sessions: 5
    Instructor: Traci Thys
    Locations: Escondido Senior Center
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • June 14
    Wednesday
    12:30 PM → 1:30 PM
    Sessions: 1
    Instructor: Traci Thys
    Locations: Escondido Senior Center
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • June 21
    Wednesday
    12:30 PM → 1:30 PM
    Sessions: 1
    Instructor: Traci Thys
    Locations: Escondido Senior Center
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • June 28
    Wednesday
    12:30 PM → 1:30 PM
    Sessions: 1
    Instructor: Traci Thys
    Locations: Escondido Senior Center
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • June 7
    Wednesday
    12:30 PM → 1:30 PM
    Sessions: 1
    Instructor: Traci Thys
    Locations: Escondido Senior Center
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • May 10
    Wednesday
    12:30 PM → 1:30 PM
    Sessions: 1
    Instructor: Traci Thys
    Locations: Escondido Senior Center
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • May 17
    Wednesday
    12:30 PM → 1:30 PM
    Sessions: 1
    Instructor: Traci Thys
    Locations: Escondido Senior Center
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • May 24
    Wednesday
    12:30 PM → 1:30 PM
    Sessions: 1
    Instructor: Traci Thys
    Locations: Escondido Senior Center
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • May 3
    Wednesday
    12:30 PM → 1:30 PM
    Sessions: 1
    Instructor: Traci Thys
    Locations: Escondido Senior Center
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • May 31
    Wednesday
    12:30 PM → 1:30 PM
    Sessions: 1
    Instructor: Traci Thys
    Locations: Escondido Senior Center
    REGISTRATION CLOSED
    Using a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance....
    read more
  • September 9 – September 30
    Thursday
    2:30 PM → 3:30 PM
    Sessions: 4
    Instructor: Kerry Wilson, Yoga Instructor
    Locations: Online Only
    REGISTRATION CLOSED
    All levels welcome, great for beginners. In this class we will focus on strength, flexibility and  body awareness. Allowing...
    read more
  • October 7 – October 28
    Thursday
    2:30 PM → 3:30 PM
    Sessions: 4
    Instructor: Kerry Wilson, Yoga Instructor
    Locations: Online Only
    REGISTRATION CLOSED
    All levels welcome, great for beginners. In this class we will focus on strength, flexibility and  body awareness. Allowing...
    read more
  • December 9 – December 16
    Thursday
    2:30 PM → 3:30 PM
    Sessions: 2
    Instructor: Kerry Wilson, Yoga Instructor
    Locations: Online Only
    REGISTRATION CLOSED
    All levels welcome, great for beginners. In this class we will focus on strength, flexibility and  body awareness. Allowing...
    read more
  • November 4 – December 2
    No Class: 11/11/21, 11/25/21
    Thursday
    2:30 PM → 3:30 PM
    Sessions: 3
    Instructor: Kerry Wilson, Yoga Instructor
    Locations: Online Only
    REGISTRATION CLOSED
    All levels welcome, great for beginners. In this class we will focus on strength, flexibility and  body awareness. Allowing...
    read more
  • January 13 – January 27
    Thursday
    2:30 PM → 3:30 PM
    Sessions: 3
    Instructor: Kerry Wilson, Yoga Instructor
    Locations: Online Only
    REGISTRATION CLOSED
    All levels welcome, great for beginners. In this class we will focus on strength, flexibility and  body awareness. Allowing...
    read more
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