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February 3 – February 24 Thursday2:30 PM → 3:30 PMSessions: 4Instructor: Kerry Wilson, Yoga InstructorLocations: Online OnlyAll levels welcome, great for beginners. In this class we will focus on strength, flexibility and body awareness. Allowing... read more -
March 3 – March 31 Thursday2:30 PM → 3:30 PMSessions: 5Instructor: Kerry Wilson, Yoga InstructorLocations: Online OnlyAll levels welcome, great for beginners. In this class we will focus on strength, flexibility and body awareness. Allowing... read more
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April 7 – April 28 Thursday2:30 PM → 3:30 PMSessions: 4Instructor: Kerry Wilson, Yoga InstructorLocations: Online OnlyAll levels welcome, great for beginners. In this class we will focus on strength, flexibility and body awareness. Allowing... read more
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June 2 – June 16 Thursday2:30 PM → 3:30 PMSessions: 3Instructor: Kerry Wilson, Yoga InstructorLocations: Online OnlyAll levels welcome, great for beginners. In this class we will focus on strength, flexibility and body awareness. Allowing... read more -
August 4 – September 1 Thursday2:30 PM → 3:30 PMSessions: 5Instructor: Kerry Wilson, Yoga InstructorLocations: Online OnlyAll levels welcome, great for beginners. In this class we will focus on strength, flexibility and body awareness. Allowing... read more
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May 12 – May 26 Thursday2:30 PM → 3:30 PMSessions: 3Instructor: Kerry Wilson, Yoga InstructorLocations: Online OnlyAll levels welcome, great for beginners. In this class we will focus on strength, flexibility and body awareness. Allowing... read more
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September 8 – September 29 Thursday2:30 PM → 3:30 PMSessions: 4Instructor: Kerry Wilson, Yoga InstructorLocations: Online OnlyAll levels welcome, great for beginners. In this class we will focus on strength, flexibility and body awareness. Allowing... read more
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October 6 – October 27 Thursday2:30 PM → 3:30 PMSessions: 4Instructor: Kerry Wilson, Yoga InstructorLocations: Online OnlyAll levels welcome, great for beginners. In this class we will focus on strength, flexibility and body awareness. Allowing... read more
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November 3 – December 1 No Class: 11/24Thursday2:30 PM → 3:30 PMSessions: 4Instructor: Kerry Wilson, Yoga InstructorLocations: Online OnlyAll levels welcome, great for beginners. In this class we will focus on strength, flexibility and body awareness. Allowing... read more
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January 12 – February 2 Thursday2:30 PM → 3:30 PMSessions: 4Instructor: Kerry Wilson, Yoga InstructorLocations: Online OnlyAll levels welcome, great for beginners. In this class we will focus on strength, flexibility and body awareness. Allowing... read more
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March 9 – March 30 Thursday2:30 PM → 3:30 PMSessions: 4Instructor: Kerry Wilson, Yoga InstructorLocations: Online OnlyAll levels welcome, great for beginners. In this class we will focus on strength, flexibility and body awareness. Allowing... read more
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April 6 – April 27 Thursday2:30 PM → 3:30 PMSessions: 4Instructor: Kerry Wilson, Yoga InstructorLocations: Online OnlyAll levels welcome, great for beginners. In this class we will focus on strength, flexibility and body awareness. Allowing... read more
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February 9 – March 2 Thursday2:30 PM → 3:30 PMSessions: 4Instructor: Kerry Wilson, Yoga InstructorLocations: Online OnlyAll levels welcome, great for beginners. In this class we will focus on strength, flexibility and body awareness. Allowing... read more
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May 4 – June 1 Thursday2:30 PM → 3:30 PMSessions: 5Instructor: Kerry Wilson, Yoga InstructorLocations: Online OnlyAll levels welcome, great for beginners. In this class we will focus on strength, flexibility and body awareness. Allowing... read more -
March 15 – May 17 Friday10:00 AM → 11:00 AMSessions: 5Instructor: Rosana Carvalho Gilmore, Certified Fitness InstructorLocations: Logan Heights LibraryChair yoga is a gentle form of yoga that is done using a chair for seated, standing and balance... read more -
June 7 – October 4 Friday10:00 AM → 11:00 AMSessions: 8Instructor: Rosana Carvalho Gilmore, Certified Fitness InstructorLocations: Logan Heights LibraryChair yoga is a gentle form of yoga that is done using a chair for seated, standing and balance... read more
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October 18 – December 20 Friday10:00 AM → 11:00 AMSessions: 5Instructor: Rosana Carvalho Gilmore, Certified Fitness InstructorLocations: Logan Heights LibraryChair yoga is a gentle form of yoga that is done using a chair for seated, standing and balance... read more
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January 3 – February 7 Friday10:00 AM → 11:00 AMSessions: 3Instructor: Rosana Carvalho Gilmore, Certified Fitness InstructorLocations: Logan Heights LibraryChair yoga is a gentle form of yoga that is done using a chair for seated, standing and balance... read more
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March 7 – April 18 No Class: 4/4Friday, Saturday10:00 AM → 11:00 AMSessions: 4Instructor: Rosana Carvalho Gilmore, Certified Fitness InstructorLocations: Logan Heights LibraryChair yoga is a gentle form of yoga that is done using a chair for seated, standing and balance... read more
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May 2 – June 20 Friday10:00 AM → 11:00 AMSessions: 4Instructor: Rosana Carvalho Gilmore, Certified Fitness InstructorLocations: Logan Heights Library
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July 18 – August 15 No Class: 7/4Friday10:00 AM → 11:00 AMSessions: 3Instructor: Rosana Carvalho Gilmore, Certified Fitness InstructorLocations: Logan Heights LibraryChair yoga is a gentle form of yoga that is done using a chair for seated, standing and balance... read more
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September 5 – October 17 Friday10:00 AM → 11:00 AMSessions: 4Instructor: Rosana Carvalho Gilmore, Certified Fitness InstructorLocations: Logan Heights Library
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November 7 – December 19 Friday10:00 AM → 11:00 AMSessions: 4Instructor: Rosana Carvalho Gilmore, Certified Fitness InstructorLocations: Logan Heights LibraryChair yoga is a gentle form of yoga that is done using a chair for seated, standing and balance... read more
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August 8 – August 22 Friday10:00 AM → 11:00 AMSessions: 2Instructor: Julia Doughty, MFA and Certified HHPLocations: Point Loma Branch LibraryUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more -
September 12 – September 26 Friday10:00 AM → 11:00 AMSessions: 2Instructor: Julia Doughty, MFA and Certified HHPLocations: Point Loma Branch LibraryUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more
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October 10 – October 24 Friday10:00 AM → 11:00 AMSessions: 2Instructor: Julia Doughty, MFA and Certified HHPLocations: Point Loma Branch LibraryUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more
