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August 4 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more -
August 5 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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August 7 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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August 7 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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August 8 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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September 11 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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September 11 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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September 14 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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September 15 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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September 16 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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September 16 Wednesday1:15 PM → 2:05 PMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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September 18 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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September 18 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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September 21 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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September 22 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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September 23 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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September 25 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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September 25 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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September 28 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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September 29 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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September 4 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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September 7 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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September 8 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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September 9 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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October 10 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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October 14 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
