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June 4 – July 2 Thursday2:30 PM → 3:30 PMSessions: 5Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga... read more -
June 11 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga... read more
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June 18 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga... read more
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June 25 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga... read more
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July 2 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga... read more
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June 27 Saturday10:00 AM → 12:00 PMSessions: 1Instructor: Bryan Devore, Realtor, Berkshire Hathaway Home Services California PropertiesLocations: Rancho Bernardo Lifelong Learning CenterSenior 101 presents a variety of topics (senior living options, aging in place, financial and legal tips, downsizing, and much... read more
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July 1 Wednesday1:00 PM → 3:00 PMSessions: 1Instructor: Lyn Earl, InstructorLocations: Grossmont Lifelong Learning CenterLearn/refresh your quilting skills with a beginner friendly pattern, throw sized quilt. We will cover the techniques needed to cut... read more -
June 15 Monday1:00 PM → 3:00 PMSessions: 1Instructor: Ruth Anne Mack, Experienced Instructor, Crochet EnthusiastLocations: Rancho Bernardo Lifelong Learning CenterShanghai is a fast moving, easy to learn card game that is good fun for 4-6 players. While the basics... read more
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June 8 – June 15 Monday12:45 PM → 1:45 PMSessions: 2Instructor: Anthony Serpiello, Guitar and Harmonica InstructorLocations: Rancho Bernardo Lifelong Learning CenterThis two-part, 1-hour-per-session course builds on the foundations of Singing Basics, taking your voice to the next level. We’ll go... read more
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June 22 – June 29 Monday12:45 PM → 1:45 PMSessions: 2Instructor: Anthony Serpiello, Guitar and Harmonica InstructorLocations: Rancho Bernardo Lifelong Learning CenterThis two-part, 1-hour-per-session course builds on the foundations of Singing Basics, taking your voice to the next level. We’ll go... read more
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June 11 Thursday1:00 PM → 3:00 PMSessions: 1Instructor: Anthony Serpiello, Guitar and Harmonica InstructorLocations: Grossmont Lifelong Learning CenterThis beginner-friendly 2-hour workshop starts from the ground up, focusing on the foundation of great singing—the breath. No experience is... read more
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June 6 – June 27 Saturday12:45 PM → 1:45 PMSessions: 4Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClass begins with 10 minutes of stretching to loosen up muscles and prepare your body for movement. The next 15... read more
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June 1 – June 29 Monday1:15 PM → 2:15 PMSessions: 5Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClass begins with 10 minutes of stretching to loosen up muscles and prepare your body for movement. The next 15... read more
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June 13 Saturday12:45 PM → 1:45 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClass begins with 10 minutes of stretching to loosen up muscles and prepare your body for movement. The next 15... read more
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June 15 Monday1:15 PM → 2:15 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClass begins with 10 minutes of stretching to loosen up muscles and prepare your body for movement. The next 15... read more
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June 20 Saturday12:45 PM → 1:45 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness Center
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June 22 Monday1:15 PM → 2:15 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClass begins with 10 minutes of stretching to loosen up muscles and prepare your body for movement. The next 15... read more
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June 27 Saturday12:45 PM → 1:45 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClass begins with 10 minutes of stretching to loosen up muscles and prepare your body for movement. The next 15... read more
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June 29 Monday1:15 PM → 2:15 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClass begins with 10 minutes of stretching to loosen up muscles and prepare your body for movement. The next 15... read more
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June 15 Monday1:00 PM → 3:30 PMSessions: 1Instructor: Elle Arnot, MFA, School of the Art Institute of ChicagoLocations: Grossmont Lifelong Learning CenterThis workshop will guide you on how to take your quick sketches to the next level. Perhaps a series or a... read more
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June 1 – June 29 Monday9:30 AM → 10:30 AMSessions: 5Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterSlow Gentle Yoga is a soothing method to support the body and mind. Muscle tension can be released, flexibility can be increased, and... read more
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June 15 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterSlow Gentle Yoga is a soothing method to support the body and mind. Muscle tension can be released, flexibility can be increased, and... read more
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June 22 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterSlow Gentle Yoga is a soothing method to support the body and mind. Muscle tension can be released, flexibility can be increased, and... read more
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June 29 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterSlow Gentle Yoga is a soothing method to support the body and mind. Muscle tension can be released, flexibility can be increased, and... read more
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June 10 Wednesday12:30 PM → 1:30 PMSessions: 1Instructor: Eamen Hameed, MS, IT & Engineering Consultant, Founder, EHTechBitsLocations: Rancho Bernardo Lifelong Learning CenterNew to using a smartphone or looking to better understand your device? This class will help you become more comfortable... read more
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June 10 Wednesday2:00 PM → 3:00 PMSessions: 1Instructor: Eamen Hameed, MS, IT & Engineering Consultant, Founder, EHTechBitsLocations: Rancho Bernardo Lifelong Learning CenterTake your smartphone skills to the next level. Learn features and functions to help with your personal efficiency, organization, and... read more
