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April 26 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Nancy Jungling, Physical TherapistLocations: Grossmont Wellness CenterBalance requires coordination from our head to our toes. In this class we’ll begin with a stretching warm up before... read more -
May 17 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Skylar Clark, DPT Locations: Grossmont Wellness CenterThis class includes functional exercises for all mobility levels to enhance flexibility, strength, and... read more
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June 21 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Skylar Clark, DPT Locations: Grossmont Wellness CenterThis class includes functional exercises for all mobility levels to enhance flexibility, strength, and... read more
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July 19 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Skylar Clark, DPT Locations: Grossmont Wellness CenterBalance requires coordination from our head to our toes. In this class we’ll begin with a stretching warm up before... read more
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September 13 Saturday2:00 PM → 3:00 PMSessions: 1Instructor: Skylar Clark, DPT Locations: Grossmont Wellness CenterBalance requires coordination from our head to our toes. In this class we’ll begin with a stretching warm up before... read more
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October 11 Saturday2:00 PM → 3:00 PMSessions: 1Instructor: Skylar Clark, DPT Locations: Grossmont Wellness CenterBalance requires coordination from our head to our toes. In this class we’ll begin with a stretching warm up before... read more
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November 8 Saturday2:00 PM → 3:00 PMSessions: 1Instructor: Skylar Clark, DPT Locations: Grossmont Wellness CenterBalance requires coordination from our head to our toes. In this class we’ll begin with a stretching warm up before... read more
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January 17 Saturday2:00 PM → 3:00 PMSessions: 1Instructor: Skylar Clark, DPT Locations: Grossmont Wellness CenterBalance requires coordination from our head to our toes. In this class we’ll begin with a stretching warm up before... read more
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February 14 Saturday2:00 PM → 3:00 PMSessions: 1Instructor: Skylar Clark, DPT Locations: Grossmont Wellness CenterBalance requires coordination from our head to our toes. In this class we’ll begin with a stretching warm up before... read more
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March 14 Saturday2:00 PM → 3:00 PMSessions: 1Instructor: Skylar Clark, DPT Locations: Grossmont Wellness CenterBalance requires coordination from our head to our toes. In this class we’ll begin with a stretching warm up before... read more
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April 7 Friday1:00 PM → 2:00 PMSessions: 1Instructor: Dr. Joe Casciani, Geropsychologist, Host of the Living to 100 ClubLocations: Grossmont Lifelong Learning CenterOur guest for this live Living to 100 Club Podcast is Dr. Mike Howard, a psychologist and one of the... read more -
October 19 Wednesday1:30 PM → 2:30 PMSessions: 1Instructor: Mark CarlsonLocations: Online OnlyThe largest dam in history was begun in 1931 to tame the mighty Colorado River and provide a more even... read more -
March 16 Wednesday10:00 AM → 11:00 AMSessions: 1Instructor: Michelle Myking Scheufler, LCSWLocations: Grossmont Lifelong Learning CenterPsychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources... read more -
May 1 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Veronica Marie Mitchell, Writer, Public Speaker, Founder/CEOLocations: Grossmont Lifelong Learning CenterResilience is adapting and thriving through traumatic and aging life transitions. It is a mindset of being a resilient thinker,... read more
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June 13 Friday1:00 PM → 2:00 PMSessions: 1Instructor: Veronica Marie Mitchell, Writer, Public Speaker, Founder/CEOLocations: Rancho Bernardo Lifelong Learning CenterResilience is adapting and thriving through traumatic and aging life transitions. It is a mindset of being a resilient thinker,... read more -
July 19 Friday1:00 PM → 2:00 PMSessions: 1Instructor: Dr. Susette Var affiliated with Sharp Rees-StealyLocations: Grossmont Lifelong Learning CenterMore than 50 million people in the U.S. live with osteoporosis. In this session, we will explore the fundamentals of... read more
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February 29 Thursday1:30 PM → 2:30 PMSessions: 1Instructor: Mark Carlson, Historian & AuthorLocations: Online OnlyOne of the greatest engineering feats of the century was the Brooklyn Bridge, the longest suspension bridge in the world... read more -
June 27 Thursday1:30 PM → 2:30 PMSessions: 1Instructor: Mark Carlson, Historian & AuthorLocations: Online OnlyCheered on by President Teddy Roosevelt, U.S. engineers and construction workers braved a deathtrap of Yellow Fever, Malaria, mudslides, and... read more
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August 29 Thursday1:30 PM → 2:30 PMSessions: 1Instructor: Mark Carlson, Historian & AuthorLocations: Online OnlyThe Transcontinental Railroad, which opened in 1869, meant travelers could go from the East Coast to the West Coast in... read more
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April 7 Monday12:00 PM → 1:00 PMSessions: 1Instructor: DJ Hasinsky, BakerLocations: Rancho Bernardo Lifelong Learning CenterUnleash your inner baker as you journey through the magic of fermentation. You will be mixing and crafting your own... read more
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August 21 Friday1:00 PM → 3:00 PMSessions: 1Instructor: Shahla Rabinowitz, a decade of teaching Mah Jongg and Bunco and teacher of FarsiLocations: Rancho Bernardo Lifelong Learning CenterBunco is a lively dice game that combines quick thinking with nonstop fun. Come learn the rules and flow of... read more
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October 8 Thursday10:00 AM → 12:00 PMSessions: 1Instructor: Shahla Rabinowitz, a decade of teaching Mah Jongg and Bunco and teacher of FarsiLocations: Rancho Bernardo Lifelong Learning CenterLearn to play Bunco, a lively dice game that combines quick thinking with nonstop... read more
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March 2 Monday10:00 AM → 12:00 PMSessions: 1Instructor: Shahla Rabinowitz, a decade of teaching Mah Jongg and Banco and teacher of FarsiLocations: Rancho Bernardo Lifelong Learning CenterBunco is a lively dice game that combines quick thinking with nonstop fun. Come learn the rules and flow of... read more -
May 23 Tuesday10:00 AM → 12:00 PMSessions: 1Instructor: Henry George, Engineer, Archaeologist and GeologistLocations: In-Person or Online | Lifelong Learning CenterRecent excavations have uncovered huge Pre-Columbian cities near the Gulf Coast of Mesoamerica. Archaeologists are still attempting to sort out... read more -
May 13 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Gwenyth Mapes, Professor of HumanitiesLocations: Online OnlyAfter early Christianity is legalized under Constantine, syncretism evolves in both the Christian art and architecture of the East, and... read more -
June 15 Tuesday1:00 PM → 1:45 PMSessions: 1Instructor: Terry Chamberlin, Creator of Gramma in a Box Monthly Subscription BoxLocations: Online OnlyLooking to surprise your family with the perfect birthday or holiday cake? This demonstration will include tips on baking a... read more
