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November 19 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Jeanna Beauchamp, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This... read more -
November 24 Tuesday9:30 AM → 10:30 AMSessions: 1Instructor: Amelia Knezevich, Group Fitness Instructor and Certified Yoga InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This... read more
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November 3 Tuesday9:30 AM → 10:30 AMSessions: 1Instructor: Amelia Knezevich, Group Fitness Instructor and Certified Yoga InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This... read more
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November 5 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Jeanna Beauchamp, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This... read more
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December 1 Tuesday9:30 AM → 10:30 AMSessions: 1Instructor: Amelia Knezevich, Group Fitness Instructor and Certified Yoga InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This... read more
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December 10 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Jeanna Beauchamp, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This... read more
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December 15 Tuesday9:30 AM → 10:30 AMSessions: 1Instructor: Amelia Knezevich, Group Fitness Instructor and Certified Yoga InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This... read more
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December 17 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Jeanna Beauchamp, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This... read more
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December 3 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Jeanna Beauchamp, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This... read more
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December 8 Tuesday9:30 AM → 10:30 AMSessions: 1Instructor: Amelia Knezevich, Group Fitness Instructor and Certified Yoga InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This... read more
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December 8 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Steven James, MD, Psychiatrist, Chronobiology and Sleep Medicine ExpertLocations: Rancho Bernardo Lifelong Learning CenterFor more than 2,500 years, Provence has attracted outsiders drawn by its location, landscape, climate, and light. This presentation... read more -
November 6 Friday11:00 AM → 12:00 PMSessions: 1Instructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefLocations: Rancho Bernardo Lifelong Learning CenterPumpkin isn’t just for pie! Explore creative sweet and savory recipes that showcase this fall favorite in exciting and... read more
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November 19 Thursday10:00 AM → 11:00 AMSessions: 1Instructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefLocations: Grossmont Lifelong Learning CenterPumpkin isn’t just for pie! Explore creative sweet and savory recipes that showcase this fall favorite in exciting and... read more
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November 17 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Erika Prange, FacilitatorLocations: Grossmont Lifelong Learning CenterReading for the Next Chapter A book club for readers who think before they speak and prefer depth over... read more
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December 15 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Erika Prange, FacilitatorLocations: Grossmont Lifelong Learning CenterReading for the Next Chapter is a book club for readers who think before they speak and prefer depth... read more
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December 16 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Bob Bordelon, Executive Director, Heritage of the Americas MuseumLocations: Grossmont Lifelong Learning CenterA hands-on investigation into how experts identify authentic artifacts and distinguish them from forgeries using simple, non-destructive... read more
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November 3 Tuesday1:00 PM → 3:00 PMSessions: 1Instructor: Regina King, Founder Soul ScentLocations: Grossmont Lifelong Learning CenterJoin Soul Scent for a relaxing and creative candle-making experience designed to inspire connection, self-expression, and fun. Guests will... read more
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November 3 – November 24 Tuesday2:00 PM → 3:00 PMSessions: 4Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more
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December 1 – December 15 Tuesday2:00 PM → 3:00 PMSessions: 3Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more
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November 10 Tuesday2:00 PM → 3:00 PMSessions: 1Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more
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November 17 Tuesday2:00 PM → 3:00 PMSessions: 1Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more
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November 24 Tuesday2:00 PM → 3:00 PMSessions: 1Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more
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November 3 Tuesday2:00 PM → 3:00 PMSessions: 1Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more
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December 1 Tuesday2:00 PM → 3:00 PMSessions: 1Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more
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December 15 Tuesday2:00 PM → 3:00 PMSessions: 1Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more
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December 8 Tuesday2:00 PM → 3:00 PMSessions: 1Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more
