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October 7 – October 28 Wednesday12:00 PM → 12:45 PMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full-body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn calories,... read more -
October 10 – October 31 Saturday10:30 AM → 11:15 AMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full-body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn calories,... read more
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October 10 Saturday10:30 AM → 11:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full-body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn calories,... read more
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October 12 Monday11:30 AM → 12:15 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn... read more -
October 14 Wednesday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full-body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn calories,... read more
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October 17 Saturday10:30 AM → 11:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full-body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn calories,... read more
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October 19 Monday11:30 AM → 12:15 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn... read more
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October 21 Wednesday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full-body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn calories,... read more
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October 24 Saturday10:30 AM → 11:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full-body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn calories,... read more
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October 26 Monday11:30 AM → 12:15 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn... read more
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October 28 Wednesday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full-body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn calories,... read more
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October 3 Saturday10:30 AM → 11:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full-body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn calories,... read more
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October 31 Saturday10:30 AM → 11:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full-body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn calories,... read more
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October 5 Monday11:30 AM → 12:15 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn... read more
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October 7 Wednesday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full-body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn calories,... read more
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September 26 Saturday10:30 AM → 11:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full-body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn calories,... read more
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September 28 Monday11:30 AM → 12:15 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn... read more
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September 30 Wednesday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full-body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn calories,... read more
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November 10 Tuesday1:00 PM → 2:30 PMSessions: 1Instructor: Jean Alton, Senior Dementia EducatorLocations: Grossmont Lifelong Learning CenterAn introduction to Alzheimer’s disease and other dementias. Learn information about risk factors, common symptoms, and resources for help. This... read more
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November 3 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Eamen Hameed, MS, IT & Engineering Consultant, Founder, EHTechBitsLocations: Rancho Bernardo Lifelong Learning CenterCurious about tapping your phone instead of swiping a card? This class explains how digital wallets work, how to set... read more
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October 29 Thursday10:00 AM → 12:00 PMSessions: 1Instructor: Kerissa Jones, The Painted VineLocations: Grossmont Lifelong Learning CenterUnleash your creativity while creating a living work of art! In this interactive workshop, you’ll paint a terracotta planter, pot... read more
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October 5 – October 7 Monday, Wednesday1:00 PM → 4:00 PMSessions: 2Instructor: Nancy Isbell, BA, Former Owner/Founder of Bravo School of Art, Mural Artist & InstructorLocations: Grossmont Lifelong Learning CenterIn this two-session workshop, you’ll develop and practice basic, realistic drawing skills. Using pencils, we’ll focus on edges, lines, positive... read more
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October 15 Thursday10:00 AM → 11:00 AMSessions: 1Instructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefLocations: Grossmont Lifelong Learning CenterTake your meals from ordinary to extraordinary with flavorful homemade sauces and dressings. Discover simple, healthy recipes that add a... read more
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October 5 Monday1:00 PM → 3:00 PMSessions: 1Instructor: Lee Yater, M.F.A, Artist, Designer and College InstructorLocations: Rancho Bernardo Lifelong Learning CenterTransform plain tissue paper into custom wrapping paper by folding, dyeing and painting to create vibrant colors and stunning patterns.... read more
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November 3 Tuesday1:00 PM → 2:30 PMSessions: 1Instructor: Richard Carrico, MA, Author and Professor of American Indian StudiesLocations: Grossmont Lifelong Learning CenterWith the arrival of Europeans native peoples on both coast and for hundreds of miles inland were forced to cope... read more
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October 27 Tuesday12:00 PM → 12:45 PMSessions: 1Instructor: David Beevers, Bridging the Digital Divide ManagerLocations: Rancho Bernardo Innovation CenterDiscover the world of emojis, GIFs, and memes! Learn how to add a touch of fun and personality to your... read more
